I am an Empath.
Wait! Before you roll your eyes and click off this post, I don’t have any paranormal powers. It isn’t magic that I can read people. I’m not psychic. I can’t glean people’s “energy,” whatever that means, or any of that mystical crap. I am a devout atheist, and use the word “devout” with purpose.
What I can do, is tell you what you’re thinking and feeling, generally before you know.
If I’m in physical proximity to you, your body (posture, eye contact…etc.), and facial expressions give me tons of data about what you are experiencing inside your head. We all have this ability to read physicality, though most people hardly pay attention to one another, except on rare occasions. Ever had a blind date? The first second you see your date in person, you can tell if they like how you look.
In person, or not— over the phone, or web, I ask a LOT of questions. And I listen to your answers. My brain picks up inconsistencies in what you’re saying, telling me you are lying to yourself, and subsequently… me.
The first time my husband (of 26 yrs now) met my mother, she said to him, “My daughter (me) was born old.”
What she meant was, I was born plugged in. I don’t know why. A genetic anomaly? My senses feel hyper-charged. Touch, taste, sound, even vision (clarity in peripheral sight) seems heightened, compared to most (and not just by my reckoning). OCD? Bipolar? Maybe. I’ve spent a lifetime trying to process the massive amount of information I get from others, and it’s exhausting. And I wish I could shut it down, live like most everyone else.
I’ve picked up patterns in human behavior along the way. Lots! It’s another reason I can tell what you’re feeling, often before you know. I can now predict likely responses to an enormous array of specific stimuli. It’s a fantastic tool for writing believable characters. And understanding what motivates people is equally beneficial for developing marketing campaigns with great response rates.
Yet, I struggle with living plugged in. It’s emotionally costly. I lose myself while inside others, acutely feel their pain, their sorrow, their fears and hopes. I’ve tried to shut my senses down with drugs, both prescription, and not. I had an allergic reaction to Prozac that almost killed me, and no reaction at all to weed over time.
I’ve become a recluse for the most part. I limit my friendships to very few. I stay plugged into my two kids, my husband, my bratty, but cute Shepard pound-hound, which serves them well, though at times, probably not me so much. I disappear, absorbed in them, their feelings often muddling my own. (To be fair, the dog’s needs are simple. No hidden agendas, no unconscious complexities. She makes her feelings obvious. Thank you, Belly!)
While I’ll continue to choose living, be here for my friends and family, I must admit, there is, and has always been, a beckoning to shut it all down, turn off the input. Unplug, for good. I won’t check though, regardless of how hard life feels. As an empath, my greatest fear is feeling nothing at all.