4 Steps to Better Relationships

How to build better relationships with partners, kids, friends and colleagues…

The first year of my marriage didn’t go according to plan. The creative, smart, capable man I thought I married appeared to be a jobless, lazy, self-absorbed brat.

I’d waited 37 years to marry, ten years behind almost everyone I knew. I’d waited to find a best friend to share life with. I had this idea of the man I wanted to be with since childhood. He’d be smart. Very smart. Massively creative, anything less would bore me. Financially stable, and able to help support a family with his skill set. And fun, of course, loved exploring new places. Cute was a must. I had to be physically attracted.

My husband had all these things and more, even after we married. And similar goals of having a family remained intact, but something had changed between us. The best friend I wanted became the burden I carried the poorer we got. He refused to take on consulting, and I couldn’t support us both on my salary alone. Ten months into our marriage we’d gone through most of my life savings.

He came into our union with no savings, and no paying job. He was working at developing a tech startup when we met and continued to do so after we married. He spent his days and most nights creating software. My dear husband’s response to going broke was to make his already complex software even more complex. Marketing his startup was a mystery to him and easily avoided by immersing himself in coding. He seemed more intimate with his computer than with me. Many a night I had to please myself while he was downstairs making it with his 64-bit Alpha.

There were many good days, long drives, and hikes along the Pacific coastline, filled with conversation that flowed from one topic to another in a smooth, endless dialog. Those days bonded us, reminded me why we married, and how much I enjoyed his mind, his perspectives, his passion. But things got harsher and more contentious. Eleven and a half months into marital bliss I lost our first baby in utero eight weeks into the pregnancy. And my husband engaged with his muse while I mourned our loss alone.

Time and again that first year of our marriage, I’m sure I wasn’t the only one that considered divorce. A chasm was growing between us. I’m sure he felt it too. He was just better at ignoring it, and me, which I found infuriating. I was so very lonely, and when prodded, my husband admitted he was too. We were stuck in a downward spiral which I couldn’t live with, in a relationship I didn’t want to abandon. Ultimately, fear of missing my childbearing years, and having to start from square one dating again, compelled me to stick with my marriage.

I narrowed the root of our discord down to three possible scenarios:

  • He fed off other people’s pain, which would make him a psychopath.
  • He was indifferent to anyone’s needs but his own.
  • He didn’t know any better.

It was improbable I’d married a psychopath. My husband was guilty of distance, but never violence. Indifference was impossible to work with. Trying to motivate people to care — that don’t — is a fool’s play. So I went with the third possibility. He didn’t know what was wrong between us, or how to fix it, so he froze, paralyzed by uncertainty.

My husband is a mathematician. His brain shuts out chaos. He craves order, creates it daily in tidy mathematical models with strict parameters. Feelings were messy, but exploring them was downright unnerving for him.

My dad once told me the difference between men and women lies in our nature. Men are self-oriented, internal. Women are maternal. Producing life grounds us outside ourselves. Therefore, it is the woman’s role to coax the man outside himself, bring him to her, even his children.

It was my job to figure out a method, a series of clearly defined, linear steps we were both beholden to take that would make our marriage work. I felt certain once a path was apparent my husband would gladly take it with me, if for no other reason than to end the perpetual arguing. And though it took me several months, I eventually came up with an equation and presented it on our vacation, because timing is everything.

We were climbing on the gigantic slabs of granite rocks and exploring the spectacular rugged shoreline of Acadia National Park in Maine. Humbled by the grandeur all around us, we connected in that shared moment. That’s when I unveiled the set of steps I’d conjured that were likely to improve our marriage. I spoke slowly, calmly, lovingly as I laid out the logistics.

  1. We are a TEAM.
  2. What does my partner need/want?
  3. What do I need/want?
  4. Compromise.

Four simple (or not so simple) steps, in this exact order.

Step #1 defines the goal, I explained to my husband. Any relationship — whether husband, lover, friend, or child and parent, must be a TEAM to effectively communicate, and manage discord. We first must acknowledge we are not competing. We’re on the same side trying to work together to solve the issue at hand.

Steps #2 and #3, I continued explaining, are about building trust — the foundation of all productive relationships. If I know you’ll consider my needs and desires before your own (#2), and you know I’m looking out for you before myself (#3), we’ll be able to establish trust knowing we’ll be there for each other before ourselves alone.

Step #4: Compromise, I told my husband, is the functional workings of any healthy relationship. With everything given, something (not necessarily the same thing) is owed. At the very least, each of us must feel heard, and understanding must be achieved before archiving any conflict. Letting issues fester is destructive, and divisive in the extreme. At best, we both get something we want, even if that something is yielding our position to support our team. And as a sidebar — ‘giving in’ doesn’t mean ‘losing.’ Concessions are more easily given by referring to Step #1.

My husband paced me across the granite slabs as we climbed the rocky shoreline. His slender form moved with grace and ease across the rocks. He scrambled ahead to help me with a vertical climb, then reached down to give me a hand. A moment later we stood on cliff’s edge overlooking the Atlantic.

“Other than I think you’re hot, I married you because I knew you were brilliant. Anything less would have bored me.” He smiled at me, then stared out at the ocean, big waves striking the shoreline sending plumes of mist around us.

We walked and talked and climbed for the next five hours, breaking down each of the four steps with specific case scenarios. After analyzing and massaging the data the rest of the weekend, and each step passing QA of course, it was agreed upon to give them a go.

For our summer vacation a decade ago we took our teen children to Acadia to share with them the park’s pristine beauty. My husband spoke of our earlier adventures there and told the kids about our long talk. He quoted the four steps, in order, and explained why each was important, then pointed out how applying them to most interactions strengthens communication and can improve almost any relationship. A big wave sprayed us all. The mist twinkling around us, I spied my husband staring out at the sea and flashed on our moment there so long ago. I held his face in my hands and kissed him.

We’ll be celebrating our 30th anniversary this coming spring. It isn’t always bliss, or easy to compromise, but continually affiriming we are a team, and adhering to the four steps has made our relationship richer, more intimate and rewarding for both of us.

Parenting Social Media

Australia killed social media today for under 18. YEA AUZZIES!

My almost 24 yr old daughter came downstairs Saturday morning giggling with glee. She told my husband and I she was ‘so excited!’ Something ‘great’ had happened.

She was in a car accident 1.5 yrs ago that is resulting in a lawsuit, and I thought she’d talked to our lawyer and he gave us great news. Nope.

“I got an audition on The Button!” she said, pridefully. “It’s a really popular YouTube series.”

I went with her excitement. My beautiful daughter got an acting audition, or for her melodic singing. Or a baking show for her excellent macaron cookies!

“How many subscribers?” I asked.

“Millions! It’s a reality dating show.”

As her words registered in my head, so did dread.

“You sit at a table across from each other with a large red button between you,” she explained enthusiastically. “The show’s producers ask personal, intimate questions to push conversation.”

I bet they do. Build tension. Push the show’s platform of ‘Shaming Spectacle.’ Corrosive dread was quickly turning into explosive rage.

“If one presses the button before the other, that person is out of the game.”

“You mean rejected?” At this point, my rage was boiling over. My daughter was seemingly so addicted to her phone and social media she could not see the ugly, sick fuck piece of trash YouTube show she’d signed on for.

“Yeah. But if neither press the button, then you win a date,” she said, more cautiously seeing my expression.

My tolerance dam broke right then. “Are you stupid!? Why would you sign up for a show designed to SHAME YOU? Are people allowed to leave comments?”

“Yes, Mother, but it’s not like that.”

“What’s it like, then?” my husband asked. “How can this possibly serve you going on this show?”

“It’s not about that. It’ll be fun to be on a show I watch.”

She watches this crap!? But I didn’t voice it. “You’re supposed to be studying for your MCATs. Why do you want to go on this show that’s designed to make you feel shitty about yourself?”

“It’s just for fun,” she defended. “I probably won’t even get on.”

“And if you do, how are you going to feel with being rejected in front of millions? Or rejecting someone else?”

“Maybe I won’t be rejected.”

“And what? You’ll find Mr. Right on this bullshit show? You have MCATs in 8 wks, honey. What are you doing!?”

“I thought it would be fun to be seen by that many people,” she said flatly.

“But you won’t be seen,” my husband chimed in. “You judge everyone on the show when you’re watching. And millions will be doing the same to you.”

“Are you ready for negative comments about your looks, or things you expose when the asshole producers trigger you in front of millions?”

“I won’t read the comments.”

“Are you talking about the Red Button show?” our son comes in the kitchen.

“Yeah,” she said to her older brother. “Have you seen it?”

“Yeah. Couple times. It’s really brutal. A race to the bottom — who can push the button first. No one wants to be the one rejected. You like it?”

“Yeah. I think it’s funny.”

“She got an audition to do the show,” I filled him in.

“Your mom and I don’t think it’s a great idea.”

“Even to audition,” I said. “Won’t help your self image any if you get rejected for the show.”

“So, you don’t think I’m pretty enough to be on the show?” she asked, practically glaring at me. “You think I’m not good looking enough to get picked.”

“I see my beautiful daughter. But this isn’t about what think. You’ve cried to me time and again you’re not pretty enough,” I manage more softly. “You’ve admitted you compare yourself with influencers, and how you feel ugly by social standards. You’ve told me you hate your nose. Don’t like your body shape. Breast size. Your face. How is this going to be ‘fun’ if you’re rejected, get bad comments, or even get a second date? At best, this show’s a distraction from your goal to get into med school. At worse, and more likely, it’ll make you feel even worse about yourself.”

“Not fun,” her brother added. “I wouldn’t do it J. Not smart,” he said as he left.

“I’m doing the audition anyway,” our daughter said, and followed him out of the kitchen.

Ever written a blog, personal essay, or even an email, and as you write it you realize something is fucked up with your reasoning — the point you set out to make?

I realized I may have shamed our daughter, just as the The Button is designed to shame its participants.

I wrote her an email this morning apologizing if she felt I did when I lost it after she told me she was auditioning for the game. I explained my intention was to protect her, educate her from the dangers of predatory online content. She clearly failed to understand the broader consequences of signing up for, or even frequently watching the exploitative game show.

‘Game show’ my ass. Nothing playful about The Button. I wanted to protect my beautiful baby from being publicly shamed.

Some raw facts (I didn’t iterate to our daughter, but likely should):

  • Social media addiction amplifies low self-esteem leading to higher rates of depression and suicide, especially in her age group.
  • Watching and engaging with shaming, bullying, predatory, and exploitative content increases low self-esteem, depression and suicide rates.
  • The development team of ignorant, arrogant, short-sighted, self-serving slime, AKA, the Cut: David Alvarez, Blaine Ludy, Marina Taylor (former), and Desmond Vieg, are making bank on what they call “a social experiment.”

Experiment?’ Get real! No science. No controls. These parasites are profiting from exploiting shame and destroying self-esteem of young people establishing their self-images. How ugly is that!

Regardless of my faulty approach of admonishing our daughter for signing up for The Button, my heart was in the right place. The Cut developers are clearly heartless. Would they entice their own kids into some twisted social ‘experiment’ for their profit? I pray they never have children. Narcissists generally make suck parents.

I’m ashamed, feel I failed as a mom that my daughter signed up to be on The Button, or even chooses to spend one minute of her life’s time watching it, essentially promoting it with her views. I thought I taught our kids to be aware of the consequences of their actions. Parenting the perils of the internet seems a constant work-in-progress now, coming up against social platforms luring kids in like the Pied Piper, and addicting them like Purdue Pharma with OxyContin.

The Cut founders are young, naive, arrogant, and ignorant in the extreme. (So is most social media, from Insta to Snap that blows away your life’s time). Ugly games like The Button teaches watchers and participants it’s OK to torment, mock, insult, shame people, for profit.

The Button creators get richer with every hit to their “mean‑spirited,” “cruel,” “superficial,” “shallow,” YouTube channel. And ‘Seen by millions’ if you join their cast of fools won’t make you rich like they’re becoming on you.

Modeling cruelty spreads it. When you View or Engage with The Button, or any online game, platform, or app that makes it acceptable, (profitable, and therefore admirable) to be cruel, you are participating in becoming so.