Aging Well

I’m a ‘sit on the couch and eat ice cream’ type of person. I don’t live that way. I workout 5 days a week, 5 miles or more a day, watch little TV and rarely stream ’cept when I’m working out and weekend movies. If I had no desire to live an active life, I would have continued to sit on the couch in front of the TV and eat a lot more than just ice cream as I did throughout much of my childhood.

Thing is, no matter how healthy I live, I’m still going to die. And while we all know this fact, generally by the time we are 5 yrs old, we don’t think about it much unless there is a life-threatening scare or we’re facing old age, like when we turn 60 or so. Then, regardless of what older folks tell you, and how we distract ourselves with work or hobbies or relationships, we think about death a LOT.

Am I living right? Getting the most out of this short life? Have I experienced enough? Have I loved enough? Have I had enough fun? What can I do to get the most out of the few years I have left?

What to do with aging…

The idea of heaven is vulgar. I think The Good Place played that hand well. At the end of the series, they were all up in heaven and got so bored after doing everything they could conceive they elected to become nothing, or ‘one with everything’ depending on how you view the afterlife. And ‘getting to see’ people you’ve loved in the hereafter is equally vulgar. Sure, you’ve loved them, but I bet you’ve fought with them too. Can you imagine spending eternity — forever — with your mom and dad and siblings and spouses? No thank you!

I am a devout Atheist, meaning I don’t believe in god, or even the possibility of one. I don’t believe in an afterlife, or spirituality, whatever that means. Hitler (Trump) and I end up the same. Dead is dead. End of game. Life is over and there is no ME anymore. I did not exist before my birth and I cease to exist after I die.

It’s easier to believe in the Christian version of death. Less scary thinking your existence is eternal. That’s why, to date, 31+% of this planet identifies as Christian. Muslims, the second largest religion on Earth, also offers an afterlife in paradise or hell. Islam, Hinduism, and Buddhism also preach forms of life after death, so it’s no wonder that 84% of humanity identifies with a religion.

The roughly 14+% of the rest of us living day-to-day knowing that we all become nothing after death is core scary at best.

We all want to feel our lives have significance. Substance. Meaning. That we matter! It is why social media exists — it plays on our desire to be seen. Every time we get a Like on our instastory, or see a high view or engagement count we all get a hit of dopamine straight into our brains. We may be shy, or awkward in groups or crowds, but no one wants to be invisible through life. We revel in being seen.

Now, facing old age, and likely 20 to 30 yrs on the outside before ceasing to exist, I’m at war with myself daily on how to spend the limited time I have to live, to BE ALIVE. To matter.

What does it really mean to MATTER? Three generation drops from now and most won’t remember today’s trending influencers, to our current or past pop/rockstars, to our great grandfathers. I know this intellectually, but emotionally I too want to be remembered by more than just my remaining family, and when they go, so does my memory, my significance. It’s hard, if not impossible to imagine not existing, though at 4:00am I lay in bed too often now panicked by the notion.

Kick back, honey, I tell myself as I stare at the glowing stars I stuck on the bedroom ceiling during the series Heroes when it got too bloody to watch throughout. I should just do what I feel like doing when I get up in the morning and quit pressuring myself to be someone. I already am to my kids, and a few friends. The problem, the war in my head that loops till twilight: ‘Why isn’t that enough for me?’

Close to 30 yrs ago a friend asked me to describe my perfect day a decade forward. From waking up till falling asleep that night, describe in detail what that day looked like to me. Let’s just say I didn’t get close. [Expectations. They’ll screw you every time.] I was supposed to be a known author long ago. I was supposed to have a house in Marin to leave to my well-adjusted, accomplished children. Married to the love of my life. My work read by tens of thousands, my words helping my readers become more personally and socially aware, live better lives.

Did I want too much? I lay in bed wondering why it matters to me that I’ll leave no real imprint on history. Who does, really. Albert Einstein comes to mind. Hitler does too, but oh so very few. And even those names will fade with time, buried under layers of more history.

I want to fall asleep and stay asleep through the night like I used to. I don’t want to be getting up 4 times a night to pee! I’d like to tell you that impending death looming doesn’t feel like the proverbial ax over my head since no one knows when they’ll die, or that age is ‘just a number’ and ‘it only matters how young you feel,’ but that’s all bullshit. You can skydive on your 90th but that doesn’t keep you from being old, and likely rather reckless with fragile bones.

I sigh heavily, then throw the blanket back and roll on my side trying to cool down with my third hot flash of the night. The weight of aging gets harder to bear with each passing year, month, day. Hate to tell ya, there ain’t much upside to getting old. We likely have more life experience, but we aren’t any wiser, most of us stuck in patterns of behavior we adopted in childhood, and the reason history keeps repeating itself.

Look at my phone on the nightstand next to my bed. It’s only 5:10am. I can get up and spend much of the day SMM my latest work to get read and try to ignore the fact that I viscerally hate marketing. Or I can laze the day away writing whatever moves me, reading, baking, building, get a massage, stream Netflix if I feel like it because why the hell not enjoy BEING ALIVE with the limited time I have left…

Atheism and Morality

An Atheist on Morality…

Einstein did not believe in God, as many [mistakenly] claim.

Albert Einstein said, “My position concerning God is that of an agnostic.” He clarified, “The word God is, for me, nothing more than the expression and product of human weaknesses, the Bible a collection of honorable, but still primitive legends. No interpretation no matter how subtle can (for me) change this.”

Atheists don’t believe in God either. Not any god/s. Ever. Unlike Agnostics, open to the possibility of a ‘higher power,’ or ‘collective, sentient being,’ Einstein believed in neither. Agnostic is politically correct, less threatening than Atheist, especially during Albert’s time, born a Jew, and existing on federal and university funding.

I am an Atheist. I do not recognize the Old or New Testament, and related works illuminating the adventures of a divine being as anything more than fiction — parables by some wise, some ignorant, but guaranteed partisan male scribes with an agenda to dominate and control others.

So, when I need money, [as an Atheist] why don’t I go rob someone? Or shoplift?

When I’m attracted to my neighbor’s husband, why don’t I hit on him, get intimate if he’s into it? 

When I get pissed off at the driver on their cellphone that just cut me off, why don’t I just shoot her?

Snatch & Run, illicit affairs, even murder these days, and the odds of getting caught for these crimes are somewhat nominal if done discreetly. Fear of being busted is not the main motivation that prevents me from committing these, and ‘lesser’ crimes, like lying, cheating, and behaviors that most would agree, religious or not, are moral infractions.

If I believe I answer to no higher power, where do I get my morality?

Einstein said, “We have to content ourselves with our imperfect knowledge and understanding and treat values and moral obligations as a purely human problem — the most important of all human problems.”

Without a priest, rabbi, or holy man telling me what to think and how to vote, and with no guidance from an omniscient god, or unbiased media outlet, I must consider my moral obligations

Why should I bother, and how do I know ‘right from wrong’ without a ‘divine doctrine’ to guide me?

If my parents had not gifted me life, and their parents before them…etc., I would not be here now, emersed in this experience of living. I am born owing Humanity and everything on this planet that supports our life here. We all are. All of us have a moral obligation to do our part to ensure the human race survives, and gift those to be the experience of being human.

Humans are social beings. It is mandatory we work together to survive and even thrive. We require a social structure — laws, and rules of conduct with mutually agreed-upon baselines we all must practice to partner. Breaking these rules annihilates our trust in each other, corrupting the very foundation on which relationships are built.

As an Atheist, why don’t I steal?

Do Not Steal is [generally] a mutually agreed-upon baseline. Contrary to religious rhetoric, it is not a biblical notion by some partisan scribe. Way before the written word, it proved to be a sensible rule to build trust.

I used to shoplift. My older sister showed me how when I was 7, and I stole from the local art supply store a few times until I got busted for pocketing Prismacolor pencils. The shop clerk called my mother instead of the cops. Riding home with my mom that afternoon, she explained to me that I was robbing her, my dad, and most everyone else, including myself because the store passed on the lost income from shoplifting by increasing the cost of their products. 

I created a rift with my mom, who was disappointed in me for stealing when she ‘taught me better than that.’ I created a rift with the art supply shop clerk who I saw often as a frequent customer of the store. And with my mom’s information, I understood I was serving no one shoplifting, perhaps especially myself.

Trust is the foundation of all relationships. It encourages communication, connection, and intimacy. Intimacy incentivizes reproduction. Having children ensures the human race continues to exist. (Most of us have heard the derisive term “Breeders,” referring to parents, but the absurdity of this view is lost on the idiots who use this word, as they could not utter it if they’d never been born.)

As an Atheist, why don’t I screw my neighbor’s husband?

I’ve been married for 27 years, and I have not and will never have an affair. Why? Thou shalt not commit adultery (Exodus 20:14) is not strictly biblical either. Ancient scribes adopted this notion as law from observing 200,000 years of human history.

If I have an affair with my neighbor’s husband (or wife), I am participating in creating a rift in their marriage. Even if our affair goes undiscovered, it changes the dynamic between the married couple with an intimate third now part of their once exclusive, mutually agreed-upon partnership. The rift generates a ripple effect of discord that touches the lives of many, even the adulterers, dividing households, destroying friendships, business relationships, and sometimes lead to war

Humans must work together to survive and thrive. War in our house or our nation is divisive and counterproductive to our continued evolution.

As an Atheist, why don’t I shoot the driver on her cell?

I fantasize about it sometimes, don’t you? Vaporizing at the idiot driver in front of you going 45 miles an hr in the fast lane while she’s texting. Seriously, I want her off the road, gone from harming anyone with her sheer arrogance in acting as if she is the One who can manage driving when statistically she is the cause of most accidents today. The cross dangling from her neck neglected to instill the value system Jesus preached: “Love your neighbor as yourself,” (Mark 12:31).

It is our moral obligation to watch out for each other. Caring for others beyond ourselves is part of what makes our social structure work. If that bitch behind the wheel on her cell hurts me, or my kids, or anyone I care about, I’m going to want to hurt her. It’s human nature to want to hurt those who have hurt us. Hurting each other, whether by thoughtlessness or intent threatens our survival and our ability to thrive.

Religion did not invent morality.

Our collective value system, the laws and rules of engagement most of us live by, religious or not, may have been written by biblical scribes, but not invented by them. The history of humanity has shown us what works and what doesn’t to preserve and encourage our evolution.

“…treat values and moral obligations as a purely human problem,” Einstein said. In other words, morality is determined by humans, not handed down from on-high by some obscure being requiring blind obedience invented by partisan men looking to control the masses.

Praying for less extreme weather [from global warming], or lunatics with AR-15s to stop mass killings, or for equitable socioeconomics won’t change anything. Even if you don’t text or scroll while driving, or participate in sexual affairs, or steal, we all have a moral obligation to ensure life continues here long after we’re dead. We owe those that follow us the complex and spectacular journey of being human that we have been gifted.

Atheist or religious, we all must recognize and actualize our moral obligations to each other and this planet for humanity to survive, and thrive.

— 

Cited Notable Facts:

Murder rates are lower in more secular nations and higher in more religious countries where belief in God is deep and widespread. (Jensen 2006; Paul 2005; Fajnzylber et al. 2002; Fox and Levin 2000)

Within U.S., the states with the highest murder rates tend to be highly religious, such as Louisiana and Alabama, but the states with the lowest murder rates tend to be among the least religious in the country, such as Vermont and Oregon. (Ellison et al. 2003; Death Penalty Information Center, 2008)

Rates of most violent crimes tend to be lower in the less religious states and higher in the most religious states. (United States Census Bureau, 2006)

The top 50 safest cities in the world, nearly all are in relatively non-religious countries, and of the eight cities within the United States that make the safest-city list, nearly all are located in the least religious regions of the country. (Mercer Survey, 2008)

Domestic terrorists of the American far right are driven by zeal for heretical distortions of Christian theology. (Paul de Armond, DOJ, 1999) Christian nationalism [is] a serious and growing threat to our democracy. (Robert P. Jones, TIME Magazine, 2022)

Marketing Religion blog post with additional cited notable facts.

Image by Stefan Keller from Pixabay

Raising Kids Without Religion

My husband and I raised our children without religion. We gave them no religious identity (as in claiming to be Christian or Jewish because of our parentage). We are both devout atheists, and I use the term devout with purpose. We don’t believe in a higher power, or any gods, or even the possibility of one. We are not agnostic. We believe awareness begins by the sixth month of gestation, and ends at death. Upon birth, our combination of chemistry defines individual uniqueness, so often mislabeled as a ‘soul.’ No heaven, or hell. No rebirth awaits us after death. Reincarnation is a myth. There are no second chances to get living ‘right,’ and we never ‘ascend to a higher plain of existence.’

You, me, Hitler, all end up the same. We cease to exist upon death. Only our contributions throughout our lifetime remain when we die.

Frightening and harsh though this may seem to believers, the fantastical bible stories and the ‘jealous’ malicious god, (Exodus 20:4-5), described in them never resonated with us. Much to our parent’s chagrin, we grew further from all religious ideology with their spiritual indoctrination. Ancient dogma conjured by men to control the masses by creating an outside deity that could not, and by its own commandments, must not be questioned, religious leaders were telling us not to think. They required blind faith, and neither my husband nor I were willing to buy into thoughtless beliefs.

We agreed before having kids that we’d raise them without religion. We could not teach them what we do not believe, and what we both feel is fundamentally destructive at this point in human development. The value system we hoped to impart is based on a keen awareness of self, and others, our planet, and the immense responsibility each of us have to preserve all life here.

Picture a bull’s-eye, we told our kids, like the Target logo. You are the center dot, obviously, as you can only perceive and participate in life while living. The first ring out from you is your immediate family; the second is your extended family and friends. The next ring is your community, then your country and then the world. And all rings must be considered when making choices and/or taking an action.

The Target philosophy is a model for a thriving society. Consciously considering the radiating effects of our actions forces us to think before we act. Our ability to think conceptually, project into the future, then alter our behavior to achieve that projected outcome is what separates the human race from all other life forms here.

There was no need to sell our kids on religious dogma such as promises of heaven, or threats of hell. We taught our kids not only to be considerate and responsible to family and friends, but to humanity as a whole, and all things on this Earth. We expect them to honor their debt to those before them by striving to deliver a better world to those here, and those yet to be.

As atheists, we are considered by many to be heathens– uncultured, uncivilized people. Our parents are constantly trying to convert us, under the delusion that we are what they were raised to believe, whether we admit it or not. They vehemently express their disgust in our ‘denial,’ and barrage us with threats that our children will be lost without a religious upbringing. My brother, a born again Christian, assures us that Christ died for our sins. He promises my children will be ‘saved’ after death from all wrongdoing if they just accept Him as their savior. He never stops to consider the catastrophic lack of responsibility this ideology instills in his, and every other blind believer’s behavior. My brother, and his brethren real estate brokers lie, cheat, and rob unsuspecting clients of their life savings without ever considering the destructive effects of his actions, believing in his own righteousness, having ‘faith’ in the forgiveness promised him.

By everyone’s reckoning who’ve met, or know our children, from family and friends, to teachers, to restaurant servers, my kids are liked and well respected. They are courteous and conscientious, more considerate than most adults, and 90% of their so called ‘god-fearing’ peers. They are team players in sports, strive for excellence in their studies, both straight-A students from grade school forward. They share what they have, and compromise to ensure fair play. And they do all this, not by threats of eternal damnation, but because they understand their role in, and responsibility to humanity, and this planet we inhabit. My children are not lost. They experience no spiritual void. They find beauty and wonder in many things, like nature, and sometimes even in the nature of man.

With the advent of technology and advanced weaponry, our world has become so very small and fragile. We must stop pretending we are powerless, under the will of various deities, or follow the divisive rhetoric of religious leaders who preach if Christ exists than Judaism is wrong. If Allah rules than Christianity is a lie. Religion has become the problem, giving excuses, or worse, forgiveness for whatever crimes we commit. Christ will not save us from global annihilation. We are all responsible to save us from ourselves.

At the dinner table recently, my husband asked our now teen kids a simple question: “What are you?” Both answered: “Human.” Touché! Religion, skin color, and/or economic status, my children see no division between themselves and other people. This position is mandatory for the survival of humanity. We teach our children to recognize their radiating effects on all they touch, and not only acknowledge their mighty power, but embrace the responsibility that comes with it. Humanity’s future depends on each of us taking individual responsibility for the actions we take in life, not for rewards in an afterlife, but to enrich the lives we touch here and now, and to make it possible for those yet to be—the generations to come—to experience the unfathomable wonder in being alive.