We Are What We DO

My 10 yr old daughter asked me what Ego meant, one of her vocabulary words for the week.

I laughed. “Good question. What do you think it means?”

“I wouldn’t ask if I knew, Mom.”

“Well, use it in a sentence, in context. You’ve heard the word enough to have an inkling what it means. And an inkling is as close as you’re going to get to defining an abstract like Ego.”

Her brows narrowed and I could see her pondering in the rearview mirror.

“My ego got hurt when Ms. Brown told me I was singing flat this morning.” She paused. “And she really said that.”

“Sorry. We’ll get back to that. OK? So, Ego is a feeling then?”

“Well, sorta, I guess. But not exactly. It’s more like how we see ourselves. To me, I’m a good singer. You can hurt my feelings by being mean to me. But you hurt my ego when you tell me I’m not how I think I am.”

“Do you think you were flat this morning in glee?”

“Well, yeah. When I listened, I wasn’t hitting the notes sometimes. I guess I’m not such a good singer.”

“Ah, but you could be.” I glimpsed her rolling her eyes in the rearview. “Being a good singer doesn’t happen inside your head. What is the only way to get good at anything?” (One of my many canonical refrains.)

“Practice,” she huffed.

I sighed. “My beautiful daughter, I think your definition of Ego is excellent — it’s how we see ourselves. Ego is an idea, even an ideal — who we want to be, but generally are not. We are what we do, my dear,” I repeat another of my refrains. “If you want to be a good singer, you’re going to have to practice becoming one.”

“So you don’t think I’m a good singer?” she asked woefully.

“We’re still defining Ego here, right?”

“Yeah. And my ego says I’m a good singer now, Mom. So is ego always fake, just pretend inside our heads?”

“You tell me. Do you think our ego ever gives us an accurate depiction — paints a real picture of how we operate, how we act, what we do in the real world?”

“Probably not.” She sighed, deflated. “Just cuz you think you’re good, or talented, or special doesn’t mean you actually are to anyone besides yourself, except if you’re famous. When you’re famous, it’s not just ego, you know you’re good.”

“Really? Let’s explore that. So, there’s a famous chef recognized for his delicious creations. As you noted, it’s not just his ego telling him he’s a good chef. He has a thriving restaurant, and 1.7 million dedicated Insta followers. He decides to create a new dish. And his customers hate the meal. The combination of flavors tastes just terrible. So, is the guy delusional that he’s a great chef—that’s just his ego talking?

My daughter considered my little tale carefully before answering. “Well, if he thought of himself as a great chef with everything he made, then that’s his ego thinking he’s good all the time, that everything he creates will be a masterpiece.”

“So then, is our ego ever an accurate depiction of ourselves?”

“I guess not. Just like there’s no such thing as smart.” She quoted another of my canonical refrains. Her bright smile in the rearview mirror lit up my world. “Smart is as smart does,” she mocks playfully. Yet another refrain we preach to our kids.

“It is not our potential, or what we believe, or believe in that defines us,” I said to my daughter as I pulled into our garage. “Regardless of what your ego says, you will never be more than the choices you make that guide the actions you take.”

We ARE what we DO.

Flowering Fractals Coloring Book is Here!

This Coloring Book is a Garden of Creative Possibilities

Inside this book are canvases of botanicals imagined by the mathematical beauty of fractals, and hand-drawn from nature. Whether you’re attracted to symmetry, or wild, spiraling complexity, each design invites you to pause and see the flowers, breathe deep, and engage in smooth focus through artistic immersion.

Coloring is more than a pastime—it’s tactile meditation, a quiet ritual promoting neural conductivity, hand-eye coordination, and focused creativity. Research has shown coloring reduces stress, calms the nervous system, and fosters clarity. In a world of constant motion, this is your chance to unplug.

Nurture Your Creative Expression

The soft gray outlines (instead of black) of each rendering are suggestions (kinda like the speed limit in CA). Colored pencils, crayons, markers, paints, you can use the outlines as rules, or merely guides. You’re encouraged to color outside the lines! Add flowers, petals, leaves. With endless possibilities for creative expression, every page is a canvas for creating something uniquely yours.

Make Each Page a Canvas

Each canvas is downloadable with the website link inside so you can print them out on your home printer on any paper weight you like. Every botanical illustration can be cut from this book and used as:

● One-of-a-Kind Wall Art

● Original Framed Gifts

● Unique Greeting Cards (10 coloring-cards included!)

Young adults, new adults, and grownups to 100+ this coloring book is broken down by levels of difficulty. Be mindful to start at the beginning and hone your coloring skills to level up to the more complex renderings to come.

Spark Your Imagination

Need some inspiration to begin coloring these detailed floral illustrations? Each rendering was uploaded to Copilot and the AI asked to color the designs. Click the link on the last page of this book to see the bot’s coloring of these renderings.

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