Aging Well

I’m a ‘sit on the couch and eat ice cream’ type of person. I don’t live that way. I workout 5 days a week, 5 miles or more a day, watch little TV and rarely stream ’cept when I’m working out and weekend movies. If I had no desire to live an active life, I would have continued to sit on the couch in front of the TV and eat a lot more than just ice cream as I did throughout much of my childhood.

Thing is, no matter how healthy I live, I’m still going to die. And while we all know this fact, generally by the time we are 5 yrs old, we don’t think about it much unless there is a life-threatening scare or we’re facing old age, like when we turn 60 or so. Then, regardless of what older folks tell you, and how we distract ourselves with work or hobbies or relationships, we think about death a LOT.

Am I living right? Getting the most out of this short life? Have I experienced enough? Have I loved enough? Have I had enough fun? What can I do to get the most out of the few years I have left?

What to do with aging…

The idea of heaven is vulgar. I think The Good Place played that hand well. At the end of the series, they were all up in heaven and got so bored after doing everything they could conceive they elected to become nothing, or ‘one with everything’ depending on how you view the afterlife. And ‘getting to see’ people you’ve loved in the hereafter is equally vulgar. Sure, you’ve loved them, but I bet you’ve fought with them too. Can you imagine spending eternity — forever — with your mom and dad and siblings and spouses? No thank you!

I am a devout Atheist, meaning I don’t believe in god, or even the possibility of one. I don’t believe in an afterlife, or spirituality, whatever that means. Hitler (Trump) and I end up the same. Dead is dead. End of game. Life is over and there is no ME anymore. I did not exist before my birth and I cease to exist after I die.

It’s easier to believe in the Christian version of death. Less scary thinking your existence is eternal. That’s why, to date, 31+% of this planet identifies as Christian. Muslims, the second largest religion on Earth, also offers an afterlife in paradise or hell. Islam, Hinduism, and Buddhism also preach forms of life after death, so it’s no wonder that 84% of humanity identifies with a religion.

The roughly 14+% of the rest of us living day-to-day knowing that we all become nothing after death is core scary at best.

We all want to feel our lives have significance. Substance. Meaning. That we matter! It is why social media exists — it plays on our desire to be seen. Every time we get a Like on our instastory, or see a high view or engagement count we all get a hit of dopamine straight into our brains. We may be shy, or awkward in groups or crowds, but no one wants to be invisible through life. We revel in being seen.

Now, facing old age, and likely 20 to 30 yrs on the outside before ceasing to exist, I’m at war with myself daily on how to spend the limited time I have to live, to BE ALIVE. To matter.

What does it really mean to MATTER? Three generation drops from now and most won’t remember today’s trending influencers, to our current or past pop/rockstars, to our great grandfathers. I know this intellectually, but emotionally I too want to be remembered by more than just my remaining family, and when they go, so does my memory, my significance. It’s hard, if not impossible to imagine not existing, though at 4:00am I lay in bed too often now panicked by the notion.

Kick back, honey, I tell myself as I stare at the glowing stars I stuck on the bedroom ceiling during the series Heroes when it got too bloody to watch throughout. I should just do what I feel like doing when I get up in the morning and quit pressuring myself to be someone. I already am to my kids, and a few friends. The problem, the war in my head that loops till twilight: ‘Why isn’t that enough for me?’

Close to 30 yrs ago a friend asked me to describe my perfect day a decade forward. From waking up till falling asleep that night, describe in detail what that day looked like to me. Let’s just say I didn’t get close. [Expectations. They’ll screw you every time.] I was supposed to be a known author long ago. I was supposed to have a house in Marin to leave to my well-adjusted, accomplished children. Married to the love of my life. My work read by tens of thousands, my words helping my readers become more personally and socially aware, live better lives.

Did I want too much? I lay in bed wondering why it matters to me that I’ll leave no real imprint on history. Who does, really. Albert Einstein comes to mind. Hitler does too, but oh so very few. And even those names will fade with time, buried under layers of more history.

I want to fall asleep and stay asleep through the night like I used to. I don’t want to be getting up 4 times a night to pee! I’d like to tell you that impending death looming doesn’t feel like the proverbial ax over my head since no one knows when they’ll die, or that age is ‘just a number’ and ‘it only matters how young you feel,’ but that’s all bullshit. You can skydive on your 90th but that doesn’t keep you from being old, and likely rather reckless with fragile bones.

I sigh heavily, then throw the blanket back and roll on my side trying to cool down with my third hot flash of the night. The weight of aging gets harder to bear with each passing year, month, day. Hate to tell ya, there ain’t much upside to getting old. We likely have more life experience, but we aren’t any wiser, most of us stuck in patterns of behavior we adopted in childhood, and the reason history keeps repeating itself.

Look at my phone on the nightstand next to my bed. It’s only 5:10am. I can get up and spend much of the day SMM my latest work to get read and try to ignore the fact that I viscerally hate marketing. Or I can laze the day away writing whatever moves me, reading, baking, building, get a massage, stream Netflix if I feel like it because why the hell not enjoy BEING ALIVE with the limited time I have left…

An Atheist on Morality

Einstein did not believe in God, as many [mistakenly] claim.

Albert Einstein said, “My position concerning God is that of an agnostic.” He clarified with, “The word God is, for me, nothing more than the expression and product of human weaknesses, the Bible a collection of honorable, but still primitive legends. No interpretation no matter how subtle can (for me) change this.”

Atheist don’t believe in God either. Not any god/s. Ever. Unlike Agnostics, open to the possibility of a ‘higher power,’ or ‘collective, sentient being,’ Einstein believed in neither. Agnostic is politically correct, less threatening, especially during his time, born a Jew, and existing on federal and university funding.

I am an Atheist. I do not recognize the Old/New Testament, and related works illuminating the adventures of a divine being as anything more than fiction—parables by some wise, some ignorant, but guaranteed partisan male scribes with an agenda to dominate and control human behavior. (The defense that organized religion was necessary to reign us in when we were small warring tribes has been [and still is] proselytized by every power-hungry, self-proclaimed ‘person-of-god’ out there.)

So when I need money, [as an Atheist] why don’t I go rob someone. Or shoplift?

When I’m attracted to my neighbor’s husband, why don’t I hit on him, get intimate if he’s into it?

When I get pissed off at the driver on their cellphone that just cut me off, why don’t I just shoot her?

Snatch & Run, even drive-by’s these days, and the odds of getting caught for these crimes is somewhat nominal if I’m discreet. Fear of being busted is not the main motivation that prevents me from committing these, and ‘lesser’ crimes like lying, cheating and behaviors that most others would agree, religious or not, are moral infractions.

If I believe I answer to no higher power, where do I get my morality?

Einstein said, “We have to content ourselves with our imperfect knowledge and understanding and treat values and moral obligations as a purely human problem—the most important of all human problems.”

Believer or not, what are your ‘Moral Obligations?’

Mine, as an Atheist and a Human being, is to support our continued evolution. Part of my Moral Obligation is to reproduce, and extend the magnificent, wondrous, glorious feelings of being alive to someone else, as it has been gifted to me. In keeping with this particular Moral Obligation, bringing kids into the world comes with more Moral Obligations. Reproducing requires me to care for my progeny above myself, especially through childhood, teach them things I’ve learned so far, and to lay a foundation of trust, respect and love that my parents neglected to give to me. But my moral obligations extend far beyond having kids.

I am born owing Humanity that came before me, and everything on this planet that supports us.

We all are. Global warming, climate change, believe in them or not, what is your Moral Obligation to creating a more sustainable future for everything here? It may seem we have little control over our environment, but we have more than we think, or at least are practicing. My M.O. is to do better at preserving life, and the earth itself from our crap—our toxic emissions, our trash, our fecal waste, killing forests for toilet paper, over-farming, over-fishing, fracking, and the list goes on and on.

Another M.O. I follow is to THINK, a lot, about most anything and everything. Research, question, and learn are all important M.O.s. So, I research how I, as just one person, can fulfill my Moral Obligation to care for our planet better and came up with a lot of ways:

  • Use LED or CFL lightbulbs
  • Stop eating beef
  • Stop eating fish unless it is sustainably caught
  • Drive a fuel-efficient vehicle
  • Recycle
  • Use recycled products

Sure, I can use the excuse that as only one person doing any of these things won’t matter to the big picture. But I’d be denying one of my Moral Obligations to do better at preserving life here. Praying for better weather won’t change anything. I must actualize the action items in the list above to do my minuscule part in insuring life here continues long after my time, and that my children’s children’s children evolve to more fully embrace our spectacular creativity, our ingenuity, our capacity for kindness and our amazing ability to share love.

“…treat values and moral obligations as a purely human problem,” Einstein said. In other words, morality is determined by human beings, not handed down from on-high by some obscure being requiring blind obedience invented by men looking to control the ignorant masses.

Religious or Atheist, we all must recognize and actualize our Moral Obligations to each other and this planet for humanity to survive, and thrive.

Cited Notable Facts:

Murder rates are lower in more secular nations and higher in more religious countries where belief in God is deep and widespread. (Jensen 2006; Paul 2005; Fajnzylber et al. 2002; Fox and Levin 2000)

Within U.S., the states with the highest murder rates tend to be highly religious, such as Louisiana and Alabama, but the states with the lowest murder rates tend to be among the least religious in the country, such as Vermont and Oregon. (Ellison et al. 2003; Death Penalty Information Center, 2008)

Rates of most violent crimes tend to be lower in the less religious states and higher in the most religious states. (United States Census Bureau, 2006)

The top 50 safest cities in the world, nearly all are in relatively non-religious countries, and of the eight cities within the United States that make the safest-city list, nearly all are located in the least religious regions of the country. (Mercer Survey, 2008)

Domestic terrorists of the American far right are driven by zeal for heretical distortions of Christian theology. (Paul de Armond, DOJ, 1999) Christian nationalism [is] a serious and growing threat to our democracy. (Robert P. Jones, TIME Magazine, 2022)

Raising Kids Without Religion

My husband and I raised our children without religion. We gave them no religious identity (as in claiming to be Christian or Jewish because of our parentage). We are both devout atheists, and I use the term devout with purpose. We don’t believe in a higher power, or any gods, or even the possibility of one. We are not agnostic. We believe awareness begins by the sixth month of gestation, and ends at death. Upon birth, our combination of chemistry defines individual uniqueness, so often mislabeled as a ‘soul.’ No heaven, or hell. No rebirth awaits us after death. Reincarnation is a myth. There are no second chances to get living ‘right,’ and we never ‘ascend to a higher plain of existence.’

You, me, Hitler, all end up the same. We cease to exist upon death. Only our contributions throughout our lifetime remain when we die.

Frightening and harsh though this may seem to believers, the fantastical bible stories and the ‘jealous’ malicious god, (Exodus 20:4-5), described in them never resonated with us. Much to our parent’s chagrin, we grew further from all religious ideology with their spiritual indoctrination. Ancient dogma conjured by men to control the masses by creating an outside deity that could not, and by its own commandments, must not be questioned, religious leaders were telling us not to think. They required blind faith, and neither my husband nor I were willing to buy into thoughtless beliefs.

We agreed before having kids that we’d raise them without religion. We could not teach them what we do not believe, and what we both feel is fundamentally destructive at this point in human development. The value system we hoped to impart is based on a keen awareness of self, and others, our planet, and the immense responsibility each of us have to preserve all life here.

Picture a bull’s-eye, we told our kids, like the Target logo. You are the center dot, obviously, as you can only perceive and participate in life while living. The first ring out from you is your immediate family; the second is your extended family and friends. The next ring is your community, then your country and then the world. And all rings must be considered when making choices and/or taking an action.

The Target philosophy is a model for a thriving society. Consciously considering the radiating effects of our actions forces us to think before we act. Our ability to think conceptually, project into the future, then alter our behavior to achieve that projected outcome is what separates the human race from all other life forms here.

There was no need to sell our kids on religious dogma such as promises of heaven, or threats of hell. We taught our kids not only to be considerate and responsible to family and friends, but to humanity as a whole, and all things on this Earth. We expect them to honor their debt to those before them by striving to deliver a better world to those here, and those yet to be.

As atheists, we are considered by many to be heathens– uncultured, uncivilized people. Our parents are constantly trying to convert us, under the delusion that we are what they were raised to believe, whether we admit it or not. They vehemently express their disgust in our ‘denial,’ and barrage us with threats that our children will be lost without a religious upbringing. My brother, a born again Christian, assures us that Christ died for our sins. He promises my children will be ‘saved’ after death from all wrongdoing if they just accept Him as their savior. He never stops to consider the catastrophic lack of responsibility this ideology instills in his, and every other blind believer’s behavior. My brother, and his brethren real estate brokers lie, cheat, and rob unsuspecting clients of their life savings without ever considering the destructive effects of his actions, believing in his own righteousness, having ‘faith’ in the forgiveness promised him.

By everyone’s reckoning who’ve met, or know our children, from family and friends, to teachers, to restaurant servers, my kids are liked and well respected. They are courteous and conscientious, more considerate than most adults, and 90% of their so called ‘god-fearing’ peers. They are team players in sports, strive for excellence in their studies, both straight-A students from grade school forward. They share what they have, and compromise to ensure fair play. And they do all this, not by threats of eternal damnation, but because they understand their role in, and responsibility to humanity, and this planet we inhabit. My children are not lost. They experience no spiritual void. They find beauty and wonder in many things, like nature, and sometimes even in the nature of man.

With the advent of technology and advanced weaponry, our world has become so very small and fragile. We must stop pretending we are powerless, under the will of various deities, or follow the divisive rhetoric of religious leaders who preach if Christ exists than Judaism is wrong. If Allah rules than Christianity is a lie. Religion has become the problem, giving excuses, or worse, forgiveness for whatever crimes we commit. Christ will not save us from global annihilation. We are all responsible to save us from ourselves.

At the dinner table recently, my husband asked our now teen kids a simple question: “What are you?” Both answered: “Human.” Touché! Religion, skin color, and/or economic status, my children see no division between themselves and other people. This position is mandatory for the survival of humanity. We teach our children to recognize their radiating effects on all they touch, and not only acknowledge their mighty power, but embrace the responsibility that comes with it. Humanity’s future depends on each of us taking individual responsibility for the actions we take in life, not for rewards in an afterlife, but to enrich the lives we touch here and now, and to make it possible for those yet to be—the generations to come—to experience the unfathomable wonder in being alive.

Republicans, Religion and What’s Right

The Tea Party rally was just breaking up when I picked up my daughter from her day camp at Central Park. A woman standing at the fringe of the crowd held a big poster that read: “Gay Marriage is a SIN! God said NO on Prop. 8! God says preserve DOMA!” On the poster was a huge cross. My nine year old daughter asked me what her sign meant. I told her it was against human rights and the woman was a nutcase.

DOMA, the Defense of Marriage Act, was signed into federal law by Pres. Bill Clinton in 1997. It basically said that legally valid marriage is limited to opposite sex couples, absolving individual states from extending the financial benefits and tax credits to which only heterosexual couples are now privy. And who supported this unconstitutional Act denying civil rights?

–Republicans for Family Values
–The Tea Party (Republicans)
–Focus on Family  (Republicans)
–Proposition 8 [banning gay marriage] supporters (And who were they? Proposition 8 got on the ballot backed by millions from the Roman Catholic Church, and the Mormon Church, and the Union of Orthodox Jewish Congregations, and, well, you get the picture.)

The foundation of this nation is based on a separation between church and state. The Establishment Clause of the First Amendment of our Bill of Rights prohibits the establishment of a national religion by the Congress or the preference of one religion over another, non-religion over religion, or religion over non-religion.

Our civil rights should not, MUST NOT be a determined by the church, or be beholden to any religious sect or organization/s. I am an atheist. I don’t recognize the Bible, Old or New Testament as truth, and as an American citizen it is my federal civil right NOT to believe according to our constitution. Christian morality doesn’t apply to me, or the many gay people who wish to marry. It should be in their civil right to do so. Yet senators, congressmen, presidents still choose religious ideology over constitutional laws that guarantees every U.S. citizen equal rights and protections.

Regardless of their religious persuasion, our elected officials have sworn to uphold our constitution, including The Establishment Clause of the First Amendment, and have no right to push their religion’s morality onto every American. Millions of our tax dollars have gone and will go to lawyers and court time over DOMA, absurdly prejudicial and preferential legislation originally meant to limit states financial liability, without understanding, maybe even acknowledging the cost to civil rights. Right-wing extremists like the Tea Party and Focus on Family have adopted DOMA as a monicker, preaching biblical text that says homosexuality is a sin and it should never be recognized as legitimate. But I don’t believe in the bible. And I don’t think being gay is a sin. Sin is a religious construct meant to control followers. I believe indifference to suffering and willful ignorance are the greatest evils.

DOMA was repealed, as unconstitutional, in 2013 under President Obama and a Democratic congress. The Republican Reich fought it out in court after court, appeal after appeal, blowing many more billions in tax dollars over a law that should never have been written, yet alone endorsed and enacted. If the right-wing had its way, DOMA would have stayed the law, limiting marriage and the benefits that come with the union to only heterosexual couples.

Who cares? You’re not gay. Doesn’t really effect you? Not your fight? There are bigger issues out there of import…

Watch out! Yesterday, it was denying gay rights, and today, it’s banning transgender from military service. Tomorrow our Republican government may outlaw a woman’s right to choose what to do with her body, or interracial marriage, or maybe Jews again, or Muslims this time, or… You and your ideology may be next on the chopping block of the religious Republican Reich.