Tag: life

Parenting Social Media

by jcafesin, posted in addiction, ADHD, artificial intelligence, social media

Australia killed social media today for under 18. YEA AUZZIES!

My almost 24 yr old daughter came downstairs Saturday morning giggling with glee. She told my husband and I she was ‘so excited!’ Something ‘great’ had happened.

She was in a car accident 1.5 yrs ago that is resulting in a lawsuit, and I thought she’d talked to our lawyer and he gave us great news. Nope.

“I got an audition on The Button!” she said, pridefully. “It’s a really popular YouTube series.”

I went with her excitement. My beautiful daughter got an acting audition, or for her melodic singing. Or a baking show for her excellent macaron cookies!

“How many subscribers?” I asked.

“Millions! It’s a reality dating show.”

As her words registered in my head, so did dread.

“You sit at a table across from each other with a large red button between you,” she explained enthusiastically. “The show’s producers ask personal, intimate questions to push conversation.”

I bet they do. Build tension. Push the show’s platform of ‘Shaming Spectacle.’ Corrosive dread was quickly turning into explosive rage.

“If one presses the button before the other, that person is out of the game.”

“You mean rejected?” At this point, my rage was boiling over. My daughter was seemingly so addicted to her phone and social media she could not see the ugly, sick fuck piece of trash YouTube show she’d signed on for.

“Yeah. But if neither press the button, then you win a date,” she said, more cautiously seeing my expression.

My tolerance dam broke right then. “Are you stupid!? Why would you sign up for a show designed to SHAME YOU? Are people allowed to leave comments?”

“Yes, Mother, but it’s not like that.”

“What’s it like, then?” my husband asked. “How can this possibly serve you going on this show?”

“It’s not about that. It’ll be fun to be on a show I watch.”

She watches this crap!? But I didn’t voice it. “You’re supposed to be studying for your MCATs. Why do you want to go on this show that’s designed to make you feel shitty about yourself?”

“It’s just for fun,” she defended. “I probably won’t even get on.”

“And if you do, how are you going to feel with being rejected in front of millions? Or rejecting someone else?”

“Maybe I won’t be rejected.”

“And what? You’ll find Mr. Right on this bullshit show? You have MCATs in 8 wks, honey. What are you doing!?”

“I thought it would be fun to be seen by that many people,” she said flatly.

“But you won’t be seen,” my husband chimed in. “You judge everyone on the show when you’re watching. And millions will be doing the same to you.”

“Are you ready for negative comments about your looks, or things you expose when the asshole producers trigger you in front of millions?”

“I won’t read the comments.”

“Are you talking about the Red Button show?” our son comes in the kitchen.

“Yeah,” she said to her older brother. “Have you seen it?”

“Yeah. Couple times. It’s really brutal. A race to the bottom — who can push the button first. No one wants to be the one rejected. You like it?”

“Yeah. I think it’s funny.”

“She got an audition to do the show,” I filled him in.

“Your mom and I don’t think it’s a great idea.”

“Even to audition,” I said. “Won’t help your self image any if you get rejected for the show.”

“So, you don’t think I’m pretty enough to be on the show?” she asked, practically glaring at me. “You think I’m not good looking enough to get picked.”

“I see my beautiful daughter. But this isn’t about what I think. You’ve cried to me time and again you’re not pretty enough,” I manage more softly. “You’ve admitted you compare yourself with influencers, and how you feel ugly by social standards. You’ve told me you hate your nose. Don’t like your body shape. Breast size. Your face. How is this going to be ‘fun’ if you’re rejected, get bad comments, or even get a second date? At best, this show’s a distraction from your goal to get into med school. At worse, and more likely, it’ll make you feel even worse about yourself.”

“Not fun,” her brother added. “I wouldn’t do it J. Not smart,” he said as he left.

“I’m doing the audition anyway,” our daughter said, and followed him out of the kitchen.

—

Ever written a blog, personal essay, or even an email, and as you write it you realize something is fucked up with your reasoning — the point you set out to make?

I realized I may have shamed our daughter, just as the The Button is designed to shame its participants.

I wrote her an email this morning apologizing if she felt I did when I lost it after she told me she was auditioning for the game. I explained my intention was to protect her, educate her from the dangers of predatory online content. She clearly failed to understand the broader consequences of signing up for, or even frequently watching the exploitative game show.

‘Game show’ my ass. Nothing playful about The Button. I wanted to protect my beautiful baby from being publicly shamed.

Some raw facts (I didn’t iterate to our daughter, but likely should):

  • Social media addiction amplifies low self-esteem leading to higher rates of depression and suicide, especially in her age group.
  • Watching and engaging with shaming, bullying, predatory, and exploitative content increases low self-esteem, depression and suicide rates.
  • The development team of ignorant, arrogant, short-sighted, self-serving slime, AKA, the Cut: David Alvarez, Blaine Ludy, Marina Taylor (former), and Desmond Vieg, are making bank on what they call “a social experiment.”

‘Experiment?’ Get real! No science. No controls. These parasites are profiting from exploiting shame and destroying self-esteem of young people establishing their self-images. How ugly is that!

Regardless of my faulty approach of admonishing our daughter for signing up for The Button, my heart was in the right place. The Cut developers are clearly heartless. Would they entice their own kids into some twisted social ‘experiment’ for their profit? I pray they never have children. Narcissists generally make suck parents.

I’m ashamed, feel I failed as a mom that my daughter signed up to be on The Button, or even chooses to spend one minute of her life’s time watching it, essentially promoting it with her views. I thought I taught our kids to be aware of the consequences of their actions. Parenting the perils of the internet seems a constant work-in-progress now, coming up against social platforms luring kids in like the Pied Piper, and addicting them like Purdue Pharma with OxyContin.

The Cut founders are young, naive, arrogant, and ignorant in the extreme. (So is most social media, from Insta to Snap that blows away your life’s time). Ugly games like The Button teaches watchers and participants it’s OK to torment, mock, insult, shame people, for profit.

The Button creators get richer with every hit to their “mean‑spirited,” “cruel,” “superficial,” “shallow,” YouTube channel. And ‘Seen by millions’ if you join their cast of fools won’t make you rich like they’re becoming on you.

Modeling cruelty spreads it. When you View or Engage with The Button, or any online game, platform, or app that makes it acceptable, (profitable, and therefore admirable) to be cruel, you are participating in becoming so.

Reaching Acceptance

by jcafesin, posted in grief

For anyone experiencing grief from loss…

The fetus inside me, my potential daughter, was diagnosed XXX from a tissue sample taken during an amniocentesis my 14th week of pregnancy. We’d named her Sierra, since she made it past the first trimester, after losing two of the triplets in utero the first month.

I’d had three pregnancy losses before the triplets. I was in my late 30s, maybe too late for kids I feared, which is a pedestrian way of saying I was scared out of my fucking mind I’d never have them. And for as long as I can remember, I’ve always wanted children. Sierra was wanted.

My 15th week of pregnancy another ultrasound showed us our daughter inside me. “The ghost in the machine,” my husband had said quietly. By then we’d decided raising a child — ill from birth who’d likely never survive to adulthood — was beyond our financial, parental, and emotional capabilities.

After the abortion my husband was driving us home on the icy road and I started shaking. Then I threw up all over myself, the passenger seat and the floor. We figured it was the anesthesia wearing off but it continued for days. I threw up most everything I ate. I hardly slept. I had a debilitating back ache — like someone was drilling a hole into my lower back with a power tool. And I could not stop crying.

I’ve been a staunch pro-choice supporter since I found out what it meant. Women must retain or be given back the RIGHT to control our bodies, especially since an est. 33% of men leave the woman to care for the child alone. Regardless, I’d never had an abortion, and the events of that day kept replaying, looping in my head — from crossing the line of protesters with the aid of private police hired by the clinic, to the procedure, which I was semi-conscious for throughout, and was as horrific as it sounds.

A week later my back was still killing me, waking me at night. I couldn’t sit still during the day. I figured I deserved the pain for what I’d done. The loss of my daughter was crushing. Regret consumed me. I didn’t deserve to have kids anymore. I’d wanted her so badly but was too afraid of losing her too young, of watching her suffer with little we could do to help her. I was afraid we couldn’t afford her quality care. I was afraid… And I hated myself for letting my fear rule me.

I cried waking each morning to my empty womb, then several times a day and into a restless night’s sleep through the holidays. I got up many times at night, and since I’m allergic to aspirin I paced the living room to assuage my back pain. I couldn’t sit in a car for long to go to family celebrations, and didn’t have the bandwidth to put on a face for them. Instead we stayed home and I painted an old army footlocker of my father’s in coat after coat of thick black lacquer. Took days after Christmas for the doctor to get back to my husband about the state of his wife. He prescribed me some pain medication for my back, and bed rest, and told me I’d start to feel better in a few days.

I didn’t. Days, weeks, months went by and I could not stop crying. I took the prescribed meds and it helped my back but not my state of mind. Several months after the abortion I went back to consulting and took on marketing campaigns, one of which was Toys R Us. I broke down in my car in the parking lot of the agency I’d just signed contracts, and cried throughout the two-week project in my home office. Work was not distracting enough for the self-loathing rhetoric inside my head.

Six months later and the Concord MA landscape was flush with greenery. It was my first full summer there and compared to the gray, cold winter, it was beautiful, but I didn’t really see it. It was humid, sticky, unlike California’s dry heat. It was buggy, full of mosquitos. It poured from thunderstorms and flooded our basement every time. Beyond my daily crucifixion, a gnawing hope lingered that I’d get pregnant again, so I continued working out to keep my body fit, but that was about it. We stopped going out to dinner because when I ate it was hard to swallow. I had no interest in going to the movies, seeing friends or family. Road trips stopped. Singing stopped. Listening to music stopped. If I got pregnant again, no matter what, I’d keep the baby.

I didn’t get pregnant again in the following six months. My husband and I looked into adoption. We attended a China Adoption With Love seminar, and left cautiously excited. Sort of. The black cloud did not lift. I still woke crying, and wept in quick bursts throughout most days, and often for longer in the night. My husband was rightfully concerned and asked me to see a therapist. I’ve seen many in my lifetime, starting when my mom sent me to one when I was 13. None have helped me [even remotely] to better navigate my world. I didn’t need to cry to some psychologist who’s job it is to be supportive. My husband, in his weird way, was trying to be. He’d experienced the loss of Sierra more as a matter of course — we’d decided to terminate. Move on.

I could not move on. I could not go back and do it different. Stuck in purgatory, I agreed to see a psychiatrist when my husband insisted I “do something.” I’d never seen one before, only LMHCs and LMFTs, none of which were doctors. Maybe they could prescribe something to help me stop crying all the time. Something safe for pregnancy…just in case.

A well-groomed, graying hair, bearded man in his early 60s shook my hand and introduced himself when I entered his office.

I sat on the leather couch across from his swivel chair. I’d had no contact with the man until right then as his front desk arranged the appointment. And I had no idea how psychiatry worked. Should I begin with my parents, or should I start with why I was there and what I wanted from the sessions, assuming there’d be more than one. Likely many, as therapists hope for.

“Tell me why you’re here, and what you hope to get from meeting with me,” the doctor said.

And I launched into my pregnancy with Sierra after losing three others in utero before the triplets. Took me half the session to get through the abortion since I was sobbing so hard. The psychiatrist wrote on his pad, and provided a box of tissues, but seemed unmoved by my hysteria. When I finally shut up and calmed down a bit he asked me again what I hoped to get from coming to him.

“An anti-depressant that’s safe in case I get pregnant again.”

“I’m not going to give you drugs,” he said flatly. “None are without risk if you’re trying to get pregnant.”

He gave me five, 45-minute sessions. I cried, a lot, at first. We talked about grief, about unfulfilled expectations, about loss of self, my growing thoughts of suicide — turn off, feel nothing ever again. Our last session started out as usual with me describing my week. I’d been crying less, which was good. But I continued to visualize methods to commit suicide, vacillating between a drug overdose, or carbon monoxide poisoning.

“This is our last session,” the doc said, legs crossed, his pad in his lap. Expressionless.

I stared at him sitting ‘properly’ in his swivel chair with one foot on the ground. Assessing me. I’m not sure if I was glaring at him but I didn’t look away. He was just like therapists, albeit way less supportive, though more informative with studies and statistics. And he was ending our sessions when he hadn’t helped me at all! “But I don’t feel any better,” I blurted. Seriously, what was this guy’s benefit-add for his exorbitant hourly rate.

“I’m not a therapist, here to make you feel better.” He paused, and continued to watch me. “The hard truth is it’s going to hurt every time you recall the abortion, or think about the potential child you chose not to have. It is going to hurt. As we’ve discussed, you’ll never know if you’d have lost her in utero, like you have all your other pregnancies; or you’d spared her a lifetime of hardship. Regret and self-doubt will feel overwhelming at times. When she crosses your mind in the future, it’s going to hurt. Hopefully a bit less over time, but every time you remember the events of this period in your life, it is going to hurt.” He still did not look away. But I did.

“I know,” I whispered, bawling again. “But it’s been over a year and I’m still crying all the time. I don’t know how to let it go. ‘Move on,’ like my husband has,” I said bitterly.

“Each of us processes grief in our own way and time. Regardless how long it takes you to ‘feel better’ over this loss, you’ll likely face many painful events in your life. The trick is not to let them stop you from living. Being alive means feeling — happy, sad, good, bad, whatever. And feelings are transient, sparked by circumstance. You can leave here today, go home and hang yourself in your doorway. I certainly can’t stop you.” He paused, to let it sink in, I assumed. “Or you can go live your life forward, move through the process of grieving, and further away from this loss with each new experience. Biologically, you’re still fertile, and seemingly have no issue getting pregnant. If you do, may it be healthy,” he said softly, his eyes stayed fixed on mine.

“Doesn’t matter if it is,” I proclaimed through sobs, but to this day I can’t tell you that I fully meant it knowing the chances of chromosomal damage during gestation happening again with my advanced age. “I’m going to have kids. Either birthing them or adopting them, I’m going to raise kids,” I said definitively, and in that moment the black cloud began lifting.

“I believe we’ve gone as far as we can together.”

I never saw him again. Clearly, I did not commit suicide that day. I had two healthy children — our son ten months after that last session, and our daughter two and a half years after that. As devastating the loss of Sierra, the pervasive black hole inside has filled with the inconceivably humbling love I get to feel for my kids.

Painful events will follow joyful ones throughout this process of living. Twenty plus years later, the psychiatrist’s words still resonate, helping me get through the tough times in my life now knowing that beyond recurring periods of darkness there will be times of brilliant bright light.

Atheist in Christian America

by jcafesin, posted in Uncategorized

Atheists are worse than terrorists in USA…

I was finishing the morning dishes when I saw the strobe of police lights out my kitchen window as several cop cars pulled up to a house across the street from ours. I picked up my 19-month-old son out of the highchair, held him against my ballooning belly, and hauled my 7-month pregnant self out the front door to check out the happening.

A warm, sunny morning, I went down to the end of the cul-de-sac and met up with a few of my neighbors gathered there to witness the commotion. We had chosen our home in an East Bay suburb of San Francisco because it promised good public schools, and gave the impression of a safe, friendly neighborhood in which to raise our kids. We’d moved in a month earlier and no residents had come over to welcome us. I joined the group of three, introduced myself and my son, and then asked what was going on as I watched cops move in and out and around the house across the street like black ants.

“Robbery,” a small, plump woman with a bad blond dye job in her mid-40s said. “Shelly said they got their laptops, the Xbox, some jewelry, and all the guns, but that was it.”

“Bet they were going after the guns,” another woman, taller, but also with a bad blond dye job added. “Bill loved showing off his gun collection.” She pursed her lips and looked back at four kids all under 10 in front of the house at the end of the block, presumably one or more being hers.

There was a moment of awkward silence, then the remaining woman, with what looked like naturally auburn hair, asked me to repeat my last name.

When I told her again, she said, “Oh, you’re the Jewish couple then? I heard there was a Jewish family that moved in recently.” She smiled cordially and practically giggled as she stared at me in wonderment.

Now all the women were staring at me. They each wore a tight-lipped grin. It was clear that they were tickled by the idea of living near Jews. Unlike L.A. or New York, the Bay area’s Jewish population is comparatively small. Though our last name was often mistaken for Jewish, its derivation is German and isn’t always a Jewish moniker. The woman’s assumption was ignorant, but typical, especially in areas where Jews are a novelty.

“Actually, we’re Atheists. We don’t practice any religion.” I tried to sound casual in my reveal, as so often my lack of religious orientation is met with disdain.

Blank stares. Total silence. It was like I had just said that we were registered child molesters. My words hung like lead in the dead air until the auburn-haired woman broke the silence.

“You know,” she tried to sound casual. “I read this article in Cosmo the other day about Atheists. They’re actually supposed to be non-violent people. The writer pointed out that we never hear about Atheists killing or kidnapping innocents, bombing buildings, or hijacking planes.”

The vacuum that followed her comment made it clear that the new neighbors would have preferred we were practicing Jews, or Mormons, or Buddhists, or even Muslims at that point.

“You mean you don’t participate in the holidays?” the small blond woman asked, mortified. “Not even Christmas?” she said in a babyish voice to my son in my arms who stared at her like she was an off-world alien, then reached out and tried to grab hold of her straw-like hair.

“No. Not even Christmas.” I assured her and grabbed hold of my son’s tiny hand and kissed it.

“Well, Christmas isn’t a religious holiday,” she said with certainty. As absurd as her comment was, I hear it all the time. I refrained from reminding her that Christmas celebrates the birth of Christ, the very foundation of Christianity.

“We have five nights of winter presents which compensates quite nicely,” I explained. “And we celebrate birthdays, special occasions, Fourth of July, Thanksgiving, and so forth.”

She bobbed her head up and down, but I could tell I’d already lost her. She looked towards the kids with pursed lips of concern. And I got that she was afraid of me. I was the anti-Christ, the infidel, the soulless. Though her fear was unwarranted, there isn’t a religious, or even self-proclaimed “spiritual” person I can recall that I don’t get the same bounce from when I reveal I’m an Atheist. No God? No values. It’s common [religious] wisdom (rhetoric), right?

I didn’t set out to set myself apart. My brief stint in Sunday school was forced upon me at 6 yrs old until I was 13, when my parents had to acquiesce to my unshakable conviction that there is no God. My mother spent the rest of her life convinced that I would come back to religion when I ‘grew up,’ got married and had kids. But the certainty of a godless universe, one ruled by entropy, not empathy, has resonated with me as far back as I can remember, and has not altered since I declared my independence from religion at 5 when I assured my grandmother she was insisting I say nightly prayers to no one.

My husband and I have chosen to raise our kids without religion. Instead of the indoctrination we had to endure, we have given our children the opportunity to discover their own spirituality.

The cop cars left, one right after the other, my son now fidgeting in my arms, pulling at my hair and trying to grab the thin, 1” long gold bar dangling from the small gold loop through my pierced ear. I managed to evade his tiny hand, but the weight of him on my swollen belly was exaggerating the pressure of my daughter kicking me from inside.

“Well, I guess the show’s over,” the taller, athletic blond woman said, decked in dark gray leggings and a tight bright pink sleeveless T.

We exchanged departure pleasantries, and I took my son home. The next day I was gardening in the front yard and two kids, a boy and girl, maybe 7 and 9, came riding by on their bikes. My son ran to the curb, waving wildly to greet them. They pulled up close to where he stood, and then the boy kicked my son in the belly and screamed “Satan lover!” My son fell on his butt and sat on the sidewalk crying hysterically.

I was horrified. “Oh my god, are you crazy,” I yelled as I went to attend to my son. I saw them ride down the block towards the cul-de-sac and disappear into a garage next to the house that had been robbed.

I spoke to my husband about the event later that evening. At dinner, he suggested I go talk to the parents of the two kids on bikes since he didn’t see the interaction, and someone had to stay home with our son. I suggested he go since I was afraid I’d say something offensive in my outrage at their children’s behavior. Before either of us could leave, there was a knock on our front door.

The small straw-haired blond woman and her short, pudgy husband stood on our porch with pursed lips. “I hear you had an interaction with my kids today,” she said to me, her anger so visceral it felt like her eyes were shooting bullets into mine. “You cussed at them and called them ‘crazy,’” she said, now practically spitting as she spoke.

I was floored, literally drop-jawed unable to respond.

My husband invited them in to talk and calmly closed the door behind them, all of us now gathered in our small entryway. He invited them into the kitchen, led them in, and offered them something to drink but both of them refused. I followed, focusing on breathing and slowing my rapid heart rate.

“It is my understanding that your son kicked our son when he was riding by on his bike this afternoon, which is what likely provoked my wife’s response,” my husband said.

“My son would never do that,” the little woman insisted. “We are good Christians, and my kids are good kids, raised with sense yours sorely lacks when he goes running after them on their bikes.”

“Our son is a year and a half old,” I practically screamed at her over our dinner table that we were all standing around. “He’s not running after anyone. He was waving at your kids to say hello! And I never cussed at your kids. Your children’s behavior was disgusting, and you shouldn’t be here defending them. You should be at home disciplining them and teaching them wrong from right!”

“Don’t you dare tell me how to raise moral children,” the woman practically spat, “Like you would know,” she said and narrowed her eyes at me then stomped out of our kitchen, down the hallway, yanked open our front door, and left.

Her husband, silent until right then said, “I’m sorry,” to both my husband and I and followed his wife out.

A couple of years into living at our suburban home, we discovered most every household in our neighborhood attended the same church, as did the families at our kids’ elementary school. Both children and adult basketball, tennis, and baseball teams, and most neighborhood gatherings, from potlucks to local politics, were sponsored by this church. Over the years we’ve found their priests often influence the election of city officials by throwing their support behind their preferred candidate. They’ve ‘guided’ the decisions made by our mayor and city council members regarding the welfare of all 85,000 residents, Christian, and not. Proposed housing developments, to strip malls to the stores allowed in them are all monitored by this church, rejecting cannabis dispensaries but welcoming tobacco smoking lounges, sporting goods selling guns, and bars. Public school policies, from the books our kids get to read, to the subjects they study are influenced by this conservative church and its members. While these same churchgoers will loudly defend their 2nd Amendment right to ‘bear arms,’ none of them support or even acknowledge our 1st Amendment right to keep the church out of state and local affairs.

Every December several neighbors adorn their front lawns with scenes of Mother Mary birthing Baby Jesus. Christmas lights and displays go up in late November and stay up well into the new year on most homes. Santa on his sled pulled by five reindeer is attached to the roof of the small blond mom’s home. A speaker blaring, “Ho ho ho” fills the cul-de-sac from sunset until after 9:00 every night.

Since that first encounter over a decade ago, most of our neighbors have ignored me when dropping our kids off or picking them up from school. The moms and dads are curt with me when they see me volunteering at school events. They do not acknowledge me or my husband at the store or in local restaurants. They do not include our family in their neighborhood parties. Their children ignore our kids in passing and have excluded and bullied our kids in and out of school.

When we moved here, I didn’t stop to consider the religious leanings of the community. As an atheist, in a monotheistic society, wherever I live I’m on the fringe. I am deeply saddened that my children are being ostracized because of our lack of religious identity. In allowing them to define their own spirituality, I fear I have inadvertently set them up for rejection, and condemned them to the fringes, which is a very lonely place to live. But I do not foresee bringing religion into our home. My husband and I will not teach our children what we do not believe, and both find fundamentally corrupt, corrosive, and detrimental to humanity’s survival.

This upcoming holiday season, in a brief lapse of reason, I thought of throwing a Hanukkah party and inviting the neighborhood. If they needed us to be something, we could pretend to be Jewish. But the thing is, I am proud of who we are, and how we live — the moral compass that guides us. And I’m equally proud that we are raising our children with the freedom to practice any religion they choose, or none at all.

We Are What We DO

by jcafesin, posted in Uncategorized

My 10 yr old daughter asked me what Ego meant, one of her vocabulary words for the week.

I laughed. “Good question. What do you think it means?”

“I wouldn’t ask if I knew, Mom.”

“Well, use it in a sentence, in context. You’ve heard the word enough to have an inkling what it means. And an inkling is as close as you’re going to get to defining an abstract like Ego.”

Her brows narrowed and I could see her pondering in the rearview mirror.

“My ego got hurt when Ms. Brown told me I was singing flat this morning.” She paused. “And she really said that.”

“Sorry. We’ll get back to that. OK? So, Ego is a feeling then?”

“Well, sorta, I guess. But not exactly. It’s more like how we see ourselves. To me, I’m a good singer. You can hurt my feelings by being mean to me. But you hurt my ego when you tell me I’m not how I think I am.”

“Do you think you were flat this morning in glee?”

“Well, yeah. When I listened, I wasn’t hitting the notes sometimes. I guess I’m not such a good singer.”

“Ah, but you could be.” I glimpsed her rolling her eyes in the rearview. “Being a good singer doesn’t happen inside your head. What is the only way to get good at anything?” (One of my many canonical refrains.)

“Practice,” she huffed.

I sighed. “My beautiful daughter, I think your definition of Ego is excellent — it’s how we see ourselves. Ego is an idea, even an ideal — who we want to be, but generally are not. We are what we do, my dear,” I repeat another of my refrains. “If you want to be a good singer, you’re going to have to practice becoming one.”

“So you don’t think I’m a good singer?” she asked woefully.

“We’re still defining Ego here, right?”

“Yeah. And my ego says I’m a good singer now, Mom. So is ego always fake, just pretend inside our heads?”

“You tell me. Do you think our ego ever gives us an accurate depiction — paints a real picture of how we operate, how we act, what we do in the real world?”

“Probably not.” She sighed, deflated. “Just cuz you think you’re good, or talented, or special doesn’t mean you actually are to anyone besides yourself, except if you’re famous. When you’re famous, it’s not just ego, you know you’re good.”

“Really? Let’s explore that. So, there’s a famous chef recognized for his delicious creations. As you noted, it’s not just his ego telling him he’s a good chef. He has a thriving restaurant, and 1.7 million dedicated Insta followers. He decides to create a new dish. And his customers hate the meal. The combination of flavors tastes just terrible. So, is the guy delusional that he’s a great chef—that’s just his ego talking?

My daughter considered my little tale carefully before answering. “Well, if he thought of himself as a great chef with everything he made, then that’s his ego thinking he’s good all the time, that everything he creates will be a masterpiece.”

“So then, is our ego ever an accurate depiction of ourselves?”

“I guess not. Just like there’s no such thing as smart.” She quoted another of my canonical refrains. Her bright smile in the rearview mirror lit up my world. “Smart is as smart does,” she mocks playfully. Yet another refrain we preach to our kids.

“It is not our potential, or what we believe, or believe in that defines us,” I said to my daughter as I pulled into our garage. “Regardless of what your ego says, you will never be more than the choices you make that guide the actions you take.”

We ARE what we DO.

The Problem with Today’s Parents

by jcafesin, posted in Uncategorized

We play GOD when we give birth. With great power comes great responsibility…

There is a child in my daughter’s preschool that everyone dislikes. She hits, pushes, slaps, and throws a fit every time she doesn’t get her way. All the teachers at the preschool dread having this wild child in their class. Her mom has been notified multiple times in regards to her child’s poor behavior.

Speculation from parents and teachers alike ranged from ADHD to genetic disorders. I’ve often imagined the parents to be self-centered workaholics who had children as a matter of course, and then abandoned them to expensive daycare to manage their child rearing. This is somewhat typical in the area in which we live.

I met the mom recently at a class party and she shattered all my preconceived notions. We talked for quite some time and she was thoughtful and articulate. She worked only part time and mostly late at night so she could be there for her two kids. Her older daughter was in second grade and in her second year of GATE classes for gifted children. She spoke openly about the problems with her youngest, even seemed mystified, as her older daughter had always been easygoing and cooperative.

At my daughter’s fourth birthday party it became clear why her youngest daughter was so ‘challenging.’ We supplied crafts, a magic show, and a yard complete with a bouncy house, as well as a full-size playhouse with kitchen. But all this wasn’t enough for the problem child. Bored by the offerings, she went upstairs to my daughter’s room and proceeded to try on her clothes. Her mother and I became aware of this when my daughter came to me crying.

I immediately asked that the child take off my daughter’s favorite princess dress and return it to the closet. “NO! I don’t want to!” she screamed. Her mother stood beside me and sighed heavily but said nothing. Nothing. I repeated my request and the girl continued screaming that she wanted to play dress-up, that she wasn’t going to take the dress off, and I couldn’t make her. Her mother looked at me, sighed again and shook her head. In a nice, pleasant tone she suggested to her daughter that perhaps she could take the dress off and maybe play dress-up after the party was over. Still, the girl refused.

I couldn’t believe it. If it was my daughter, I would have instantly given her a time out, then demanded she apologize for speaking disrespectfully, and for using things that didn’t belong to her without permission. If she didn’t cooperate within one second, she would have lost privileges like watching TV. And every subsequent second that passed that she didn’t comply she would lose more privileges for longer periods of time.

I felt awkward disciplining the child with the mother standing right there but I didn’t know what else to do since the mother wasn’t doing anything. In a very low, gravelly voice, I informed the child if she didn’t take the dress off I would do it for her. By my tone the girl knew I was serious, and she acquiesced. She literally threw the dress at me and ran off to play with the other kids. And her mom let her. She didn’t chide the child for her poor behavior. She looked at me and shrugged as if to say, ‘See what I have to deal with?’ But instead, she said she was sorry. SHE was sorry. She didn’t have her daughter apologize.

It is no wonder her child is a raving lunatic brat.

I see this again and again — parents who do not consistently discipline their children and then wonder why their kids are out of control. They take parenting classes that are taught by psychologist who tell them with authority to be supportive and encouraging. And while this may work with easy kids who above all seek approval, it is not the solution to most children whose greater interest is pleasing themselves.

We are all born solipsists. We have to learn to consider the world outside ourselves, to cooperate, but this must be taught and constantly reinforced. It has been said that it takes a village to raise children. But I don’t want to be part of a village in which the parents are clueless, or more accurately — couldn’t care less.

I held a Cub Scout meeting at my home a few days ago. One of the mom’s came an hour late and her child missed the rocket craft. Her son was so angered by this he went up to his mom and slugged her, hard, in her shoulder. And SHE APOLOGIZED TO HIM for being late, and then turned to me and justified his rage with some lame excuse about how hard it was for him to transition. It took all my will not to step in, demand he apologize and then put the kid on time out.

I did not restrain myself last night at a Pack meeting with fifty other children, when the same boy became disruptive. Several parents stood in a tight circle scowling and complaining about the boy’s poor behavior. The child’s parents were too busy talking to other parents to notice. I got so annoyed at the boy’s constant goading of the kids around him that I took him by the hand and pulled him aside and told him to knock it off. The mom came over moments later and challenged ME for being overly strict. All the other parents looked away.

Offing your kids to daycare so you can pursue your muse/career or accepting solipsism from their child because the parent is too tired or too lazy to fight the necessary battles to raise conscientious adults, will not help our children learn create a thriving society. Twenty five yrs after the original writing of this essay, more parents than ever are raising self-absorbed brats, not only keeping humanity from reaching our amazing, creative potential, but reversing our progress! War. Poverty. Famine. Strife. These are curable if we raise the next gen, and the next, to CARE ABOUT EACH OTHER WAY BEYOND SELF. In other words, GROW THE FUCK UP — out of solipsism, (as all of us are born into), through the narcissism of our teens, and into adulthood. Adulting means expanding our awareness outside of self.

We play GOD when we give birth. With great power comes great responsibility. Parenting offers many rewards, but one of the least appealing aspects is constantly iterating the seemingly endless list of rules. And as hard as this is, it is mandatory. Social standards apply to all of us — if not, we have a society in chaos, and eventually no society at all.

Don’t Press Send

by jcafesin, posted in Uncategorized

I called my medical insurer to dispute some doctor bills I’d received that they denied. The recorded voice of a lovely woman led me through the maze of prompts telling me what to press on my phone to ‘better serve me.’ After getting through the first number sequence that vaguely applied to my needs, my 16-digit account number was requested. I managed to key it in right the third time and the charming voice directed me to their website for service, along with a sales pitch while I waited on the line for another 10 minutes.

I wanted to hang up, but didn’t. I had several questions, and it would take me too long to describe my issues clearly in writing, so I had to talk with them to resolve the problem. But left waiting on hold it occurred to me that they don’t want problems. And questions answered directly are a liability. And issues? Well, we all have issues, honey.

I let fifteen more minutes pass before hanging up.

Two days later I called again, with the exact same results. I hung up twenty minutes into the call. I didn’t have the time to wait on the line while getting two kids ready for school before going to work that morning.

A few days later I called again. After running the gauntlet a third time I waited on the line to connect with a Customer Service Rep and found myself getting more and more agitated with each passing moment. They were blowing my time and I knew they didn’t care. I guess to them, cutting staff for the minimal cost savings, and enacting the insurance industry’s creed of “delay, deny, defend” was worth part of my sanity.

I waited on hold for 15 minutes when the operator finally came on the line. The first thing she asked for was my account number, the same one I punched into the phone earlier. After a series of ‘security questions,’ twenty minutes into the call we at last got around to my issue, which I explained in great detail. The CSR put me on hold for 10 more minutes before she came back on the line and informed me her records only went back 90 days, which did not address the bills in question. Her managers had access to my full records, but they were in meetings all day and I’d have to call back, or I could go to their website and file a dispute.

A half hour into the call and my blood was boiling. With a curt ‘Thank you,’ I hung up and logged onto their website knowing it would yield no results.

In ten seconds I was on a webpage with a blank field for writing to Customer Care. It took me a good hour to construct a document that explained my problem clearly, and I sent it to them. The next day I got an email back from a service rep that told me he could not release my records without ‘security information’ that he advised me not to give online, and then gave me an 800 number—the same one I had been calling for days—to contact a manager to assist me.

I went back to their website. Anger poured off my fingers and into my words as I typed. I cursed them for making it as time consuming and difficult as possible to communicate. I indicted them for the billions they make annually from all the erroneous bills paid by customers who don’t have the time or the will to run their maze to correct discrepancies. I threatened to choose a different insurer, knowing it was futile since pretty much all corporations rip us off these days. I let my hate for the Insurance industry pour off my fingers, a pyramid scheme from its onset, stealing from clients daily, denying legitimate claims and no one is stopping them. (They are the third largest lobbyists in this country. They get what they want from our govt.) I pointed out social media’s response to the shooting of the United Healthcare CEO, and even confessed to siding with the guy. I purged because I could, because there was no one real on the other end. In fact, I knew anyone who read my email would not care they were stealing from me to keep their job.

It took me less than 10 minutes to exorcise my rant and I was still on rails when I dismissed the idea of deleting it. I pressed send.

That was a mistake. Within an hour I got a call from my husband. He’d been called by the head of HR at the multi-national corporation he worked for to inform him his wife had threatened to shoot the employees of their insurance carrier. My passionate denial and explanation of events leading to my email outburst saved me from prosecution. But in an ironic twist, I did finally get to talk to a customer service manager, who researched my claims, and in the end the insurance company paid the doctor bills in dispute.

Dec 2024

The Internet is God

by jcafesin, posted in Uncategorized

Last night my husband got very sick. He was vomiting simultaneously with diarrhea and shat himself. He was restless through the night and got up early, clearly still feeling ill.

This morning when I came downstairs I asked him how he was feeling. Not so great, he told me. Still have diarrhea, but I’m not feeling as nauseous. I still can’t hold water down though. I think I have the norovirus, or food poisoning.

I put on my Dr. Mom role. Whatever is in your system you have to get it out, I told him. So, drink a lot. Start with water, or Gatorade for the electrolytes. Sip it throughout the day if it makes you feel sick drinking.

I don’t know if that’s the best idea. The internet says I should avoid drinking if I keep throwing it up, he told me he’d read earlier, likely off some bullshit site selling pharms but claiming to be ‘medical,’ like WebMD.

I felt my irritation building as he sat at the kitchen table and scrolled his laptop. You lost a lot of fluids last night, I told him. You need to replace it to help your system fight whatever you’ve got. And you need to eat something. How about a banana? They’re binding. Or a piece of dry toast, no butter.

Let me look it up and see what they recommend, he said and continued scrolling and reading.

Are you kidding me? I asked, miffed. Who are ‘they?’ The Internet!? By the time you find any real information on not only what is wrong with you but also what to do about it you’ll be convinced you need hospitalization. I’ve played Dr. Mom to our kids hundreds of times. Stomach flu, even norovirus is manageable with a few key steps. You don’t need to look it up! You need to stay hydrated. Bananas are binding and will help suppress diarrhea, I told him. Water will help flush your system of whatever is bothering you.

I know why he got sick. It’s the height of Spring, and we’re in New Jersey for his mom’s 90th. By the second day there he was suffering with recurring bouts of rapid-fire sneezing. Wheezing. Continual runny nose. Four days of severe allergies taxing his immune system, and he got on a plane to come back to the w[b]est coast. And while his allergies eased on the plane and entirely once home, someone in overpopulated New York City — the cesspool of the country, the crowded airports we waited in for hours with delays at Newark, or on our plane had something, and he got it.

Used to think the internet was the savior of mankind. Now, I fucking HATE CELLPHONES and the INTERNET! Both spread lies on a global scale, enable massive, unrelenting GREED, convert blind believers (Christians) into Trump supporters. And most all of you are addicted to both!

Raise your hand if you know someone who constantly pulls out their phone during casual conversation to ‘get the facts’ (what a joke!) on whatever the subject of your dialog. Hella annoying! I’d rather contemplate the answer than have it served to me by an unreliable source.

We got together with a friend of my husband’s while we were back east. He’s ‘one of those guys’ who whips out his phone to check if whatever is being said is ‘right.’ He read aloud with authority whatever [garbage] he found on the net. But iterating the first thing that pops up on his phone screen is, well, idiotic. Today’s internet makes it impossible to find any real facts without hours of searching multiple sources well beyond Google or Chatgpt, and even then, the information you’ll find is limited to the recommendation engines behind most platforms.

Do you pull out your mobile when you’re on the toilet, in line at the store, even with friends or fam? Text someone? Check your email? Scroll Insta? Look for…whatever? At both airports, on both planes, in line at any store, in most public places packed with people, or even just a few passing by, and most everyone is on their phones most all the time. Take your face out of your phone and look around to see what I’m saying here is real. The TRUTH*. Instant access to the internet through cellphones or tablets are creating a massive addiction problem. People are relying on their connected devices like junkies rely on heroin. And like the drug, it may feel good upfront getting that dopamine rush from instant access to entertaining ‘information,’ regardless how amusing there is little truth to what most are getting from quick searches. And addicted phone users supply far more data to AI engines making them easier to manipulate you with personalized, targeted messaging. The Republicans have used mobile marketing far more effectively than the Democrats. Clearly.

WebMD says I’m supposed to eat bananas for the diarrhea and stay hydrated with water or tea or something with electrolytes, my husband read aloud this morning. Like most today, he’s becoming one of the converted, a true believer in the Internet, whoever he deems them to be.

That’s what I said, I defended. Without looking on the net, I added cuz I was feeling pissed off, and a bit scared of his internet addiction right then. My husband doesn’t go to the toilet without his phone or laptop. The Internet has become his God. And I have no interest in, nor trust in blind believers.

Cellphone and Internet usage, whether for ‘convenience’ or entertainment or ‘information’ is moving humanity in the WRONG direction, away from compassion, empathy, and quality, to idiocracy. It is creating more blind believers than any religion. Your cellphone and the internet are TELLING YOU WHAT AND HOW TO THINK. Think you know why there is no customer service at Macy’s, or why most retail is shutting down? Yeah, Amazon, but more to the point, no one protests their spending their life hours in the long line at Macy’s because they are on their phones, being entertained by messaging to convince us to buy [into], try, subscribe!

GET A CLUE! It costs me (and likely you) MORE to order plane tickets for New Jersey using Chrome than on Edge. Why? Dynamic or Personalized Pricing, except the profit is for the airline, and the assholes who make and manage their SaaS. Google (who runs Chrome) has more data on my spending habits, my income, my ‘purchasing power’ than Microsoft. Clearly. So Alaskan Airlines went with Googles data and charged me over $40 per ticket more. And most everything you buy online now has variable pricing — you are CHARGED MORE the more data you give them through your phone because every site you look at, every platform you engage with, every purchase you make through your mobile is recorded and sold to the highest bidder.

Have I lost you yet? You want to be ENTERTAINED, not brought down with the TRUTH. Look it up and the Internet will tell you I’m a conspiracy theorist. The Internet saves lives! It moves society forward.

Well, it sure has. It’s creating a planet of junkies.

Don’t think of yourself as an addict? Well, if you got this far and are reading this on your phone right now, put it down and look into a mirror. NOT a selfie. A real mirror and then ask yourself to tell you the TRUTH. Most addicts can’t see it — can’t admit to being addicted. That’s why the #1 Rule in Alcoholics Anonymous is first to ADMIT YOU ARE AN ADDICT.

Do you care you are a junkie, addicted to your phone? If you don’t believe you are, then put it down and leave it for two hours. How many times do you think to pick it up? Just check it, quick check, see if it has anything you must know about right now?

It doesn’t. That’s algorithms designed to convince you to stay on your device. That way you are a target for selling — products, services, messaging, belief.

If you are one of the very few junkies who understand mass addiction to corporate talons is bad for society globally, take the Internet off your phone so you’re not tempted to spend hours every day blowing away your life’s time on mindless content meant to get you to blindly believe whatever political agenda or corporate America is selling you.

 — 

*How can you trust I’m not touting conspiracy theories, that I’m telling you TRUTH here? My husband is a software architect that helped design the first recommendation engine [for Netflix]. I have been marketing SaaS startups in Silicon Valley since the dot com boom in the late 1990s, and teaching entrepreneurs developing SaaS and ‘AI’ at Stanford and Cal Berkeley for a decade. Sometimes I wish I didn’t know what you all do not know — that I too could be an ignorant addict like most of you. It’s certainly easier to live with your head up your own ass. Too harsh? Maybe. But really, in the long run, ask yourself what kind of world are you leaving for our children when everyone is a junkie sucking on the corporate tit.

Looking for Cancer

by jcafesin, posted in Uncategorized

I’m scared out of my mind, though I suppose I shouldn’t be. Cancer is not unexpected. I’ve been waiting for the diagnosis for years. Still, when I felt the tenderness in my breast a month ago I passed it off as a pulled muscle from weightlifting. I tried to ignore it last week too, told myself my breasts were just swollen from my impending period. But my husband felt it too during sex the other night. He moved the lump under my skin with the tips of his fingers, clearly troubled, and I had to stop pretending.

I find out the results from my biopsy tomorrow. A part of me already knows. They said it would feel ‘uncomfortable’ getting a core sample but it hurt like hell. As I sit here in McDonalds, across from my daughter, watching her stuff fries into her angelic face, I think of our limited time together. She runs off to the play structure and I wonder if she’ll remember me when I’m gone. She’s so young. I wonder how long she’ll miss me. I can’t help crying. People will see. I hide my face, stare down at the page.

It’s not death I fear. It’s the process of dying. I watched my mother grasp at every last second with each new experimental treatment while her body and mind withered, and it was horrific. I’ll opt for chemo, even though I don’t want to. I’ll do it for my kids, model not quitting, to never give up. Show them to fight for life against all odds. I’ll lose my hair, my thick auburn waves—my one feature I’ve always been proud of. I’ll be sick and tired all the time and it’ll all be for naught, just like my mom. Six months, a year, even a few, but cancer will kill me. Once it’s manifested in the system there is no stopping it.

It’s getting crowded in here now. Moms and dads with their kids eating Happy Meals celebrating life. I sit in the corner. I can’t stop the tears. My beautiful child comes running back to our table, her cheeks flush, her expression joyful. I’m afraid to look up, look in her eyes. She senses my fear. Her expression darkens. I’ve robbed her her joy. She asks me why I’m sad. I lie and say I’m not, tell her how beautiful she is. She hesitates, then smiles. She’s flattered but it falters as my eyes fill. I’ve never been brave and I suck at pretending. I’ve let her down again.

There’s a woman staring at me. Her infant son sits on her lap trying to suck a shake up his straw. He stares too. They’re wondering what’s wrong with me. It’s more than just cancer. I can’t breathe. I can’t hold it together. I’ve never been able to hold it together.

There’s no line for the slide, I inform my daughter. She hesitates and looks at the play structure then runs off to play, lost to the moment, lost from me. I stare down and write.

I’ve never dared write about things that profoundly scare me. The written word is so concrete, like casting a possibility into reality. I’m writing it down now because it doesn’t matter. The foundation was laid years ago. The result of reckless behavior is inevitable. I knew it then. I know it now. I’m writing it down because my fear is consuming me, and I don’t want to look up.

If I have it I’ll deserve it. It’s just a reprieve if I don’t. The bullet is coming at me. No doubt about it. I’m not being fatalistic. All the years of partying, smoking, six or more Diet Cokes a day, and of course genetics. I’m a realist. Nothing happens in a vacuum. I set this up with my obsession to be thin, and in. There’s no point in pondering if it was worth it. It’s done. Live healthier now? Somewhat. But I still partake in binging and treats and other bad habits. I only know how to go too far (a la Ed Sherran).

I feel her arms around my waist but know it’s my daughter from her embrace. I melt, barely contain sobbing. I gather her hands in mine and bend to kiss them then let go. She comes around the table and sits across from me. She’s staring at me, assessing my mood. I’m afraid to hold eye contact and look past her at the happy family at the table behind her. Don’t be sad, Mom, my daughter says, and I look at her. ’Cuz I’ll love you forever.

My beautiful child, forever is not as far as it used to be, I think to say but don’t of course. I’ll love you forever, too, baby, I assure her but it feels like I’m lying. Can’t love dead. If I hold her gaze another second and I’ll won’t be able to hold it together. You finished? I ask her as I gather the detritus we’ve left on the table.

She dramatically crunches her empty bag into a ball and goes to trash it. We’ll go home tonight, snuggle in bed and read aloud together. Her first—The Magic Tree House, then we’ll listen to her older brother read Harry Potter. They’ll both go to bed tonight, sleep soundly, and tomorrow will be just another day in a long life to come. Tomorrow will change my life forever forward, even if simply a precursor to what I know is coming.

I’m scared out of my fucking mind.

Aging Well

by jcafesin, posted in aging

I’m a ‘sit on the couch and eat ice cream’ type of person. I don’t live that way. I workout 5 days a week, 5 miles or more a day, watch little TV and rarely stream ’cept when I’m working out and weekend movies. If I had no desire to live an active life, I would have continued to sit on the couch in front of the TV and eat a lot more than just ice cream as I did throughout much of my childhood.

Thing is, no matter how healthy I live, I’m still going to die. And while we all know this fact, generally by the time we are 5 yrs old, we don’t think about it much unless there is a life-threatening scare or we’re facing old age, like when we turn 60 or so. Then, regardless of what older folks tell you, and how we distract ourselves with work or hobbies or relationships, we think about death a LOT.

Am I living right? Getting the most out of this short life? Have I experienced enough? Have I loved enough? Have I had enough fun? What can I do to get the most out of the few years I have left?

What to do with aging…

The idea of heaven is vulgar. I think The Good Place played that hand well. At the end of the series, they were all up in heaven and got so bored after doing everything they could conceive they elected to become nothing, or ‘one with everything’ depending on how you view the afterlife. And ‘getting to see’ people you’ve loved in the hereafter is equally vulgar. Sure, you’ve loved them, but I bet you’ve fought with them too. Can you imagine spending eternity — forever — with your mom and dad and siblings and spouses? No thank you!

I am a devout Atheist, meaning I don’t believe in god, or even the possibility of one. I don’t believe in an afterlife, or spirituality, whatever that means. Hitler (Trump) and I end up the same. Dead is dead. End of game. Life is over and there is no ME anymore. I did not exist before my birth and I cease to exist after I die.

It’s easier to believe in the Christian version of death. Less scary thinking your existence is eternal. That’s why, to date, 31+% of this planet identifies as Christian. Muslims, the second largest religion on Earth, also offers an afterlife in paradise or hell. Islam, Hinduism, and Buddhism also preach forms of life after death, so it’s no wonder that 84% of humanity identifies with a religion.

The roughly 14+% of the rest of us living day-to-day knowing that we all become nothing after death is core scary at best.

We all want to feel our lives have significance. Substance. Meaning. That we matter! It is why social media exists — it plays on our desire to be seen. Every time we get a Like on our instastory, or see a high view or engagement count we all get a hit of dopamine straight into our brains. We may be shy, or awkward in groups or crowds, but no one wants to be invisible through life. We revel in being seen.

Now, facing old age, and likely 20 to 30 yrs on the outside before ceasing to exist, I’m at war with myself daily on how to spend the limited time I have to live, to BE ALIVE. To matter.

What does it really mean to MATTER? Three generation drops from now and most won’t remember today’s trending influencers, to our current or past pop/rockstars, to our great grandfathers. I know this intellectually, but emotionally I too want to be remembered by more than just my remaining family, and when they go, so does my memory, my significance. It’s hard, if not impossible to imagine not existing, though at 4:00am I lay in bed too often now panicked by the notion.

Kick back, honey, I tell myself as I stare at the glowing stars I stuck on the bedroom ceiling during the series Heroes when it got too bloody to watch throughout. I should just do what I feel like doing when I get up in the morning and quit pressuring myself to be someone. I already am to my kids, and a few friends. The problem, the war in my head that loops till twilight: ‘Why isn’t that enough for me?’

Close to 30 yrs ago a friend asked me to describe my perfect day a decade forward. From waking up till falling asleep that night, describe in detail what that day looked like to me. Let’s just say I didn’t get close. [Expectations. They’ll screw you every time.] I was supposed to be a known author long ago. I was supposed to have a house in Marin to leave to my well-adjusted, accomplished children. Married to the love of my life. My work read by tens of thousands, my words helping my readers become more personally and socially aware, live better lives.

Did I want too much? I lay in bed wondering why it matters to me that I’ll leave no real imprint on history. Who does, really. Albert Einstein comes to mind. Hitler does too, but oh so very few. And even those names will fade with time, buried under layers of more history.

I want to fall asleep and stay asleep through the night like I used to. I don’t want to be getting up 4 times a night to pee! I’d like to tell you that impending death looming doesn’t feel like the proverbial ax over my head since no one knows when they’ll die, or that age is ‘just a number’ and ‘it only matters how young you feel,’ but that’s all bullshit. You can skydive on your 90th but that doesn’t keep you from being old, and likely rather reckless with fragile bones.

I sigh heavily, then throw the blanket back and roll on my side trying to cool down with my third hot flash of the night. The weight of aging gets harder to bear with each passing year, month, day. Hate to tell ya, there ain’t much upside to getting old. We likely have more life experience, but we aren’t any wiser, most of us stuck in patterns of behavior we adopted in childhood, and the reason history keeps repeating itself.

Look at my phone on the nightstand next to my bed. It’s only 5:10am. I can get up and spend much of the day SMM my latest work to get read and try to ignore the fact that I viscerally hate marketing. Or I can laze the day away writing whatever moves me, reading, baking, building, get a massage, stream Netflix if I feel like it because why the hell not enjoy BEING ALIVE with the limited time I have left…